What You Need to Know About Change and Developing Habits 139

change and developing habits

Changing and developing habits are two of the most important processes that are part of your personal growth.

Smiling at one person each day can make you friendlier and more positive about life. It can also make others like you and want to spend more time with you.

Saying something nice like thank you every now and then, or making a little compliment to someone you love, can fix a relationship and make it last a lifetime.

If every week you get up 15 minutes earlier than the previous one, in 2 months you’ll be a morning person, getting up 2 hours earlier than you do now without realizing it or making any effort, and will have more time for yourself that will help you plan your days and get stuff done in the early hours.

If you stop visiting second-hand shops (like I did because it was an awful habit of mine to buy more clothes than I actually needed just because they are so cheap) and buy fewer clothes through the year – but better ones that actually belong to a proper brand – you’ll become stylish, look more professional and fashionable, be more confident and feel good about yourself.

My point with all these examples is that tiny changes like these have a huge impact on our life after some time.

Why small changes matter the most?

Most people underestimate things like flossing just one tooth, meditating for just one minute or running for five.

But that’s how habits are created and it’s the only way to make a permanent change in our lifestyle without using up our willpower and trying hard day after day.

Stuff like that matters the most simply because our behavior (and who we are and what our life looks like) consists of repeated actions – good or bad, often done unconsciously – which is what brings success and happiness. Or the lack of it.

[tweetthis]The good news is that we can start our transformation at any moment.[/tweetthis]

Honestly, the only time it’s too late is when we’re dead. Any other time you consider not right, too early, too late or else, is an awful excuse you make and a lie you keep telling to yourself.
So stop that and see the possibility of change that’s everywhere around you.

So far, so good.

But change scares us. And that makes us dread making even small steps that take 30 seconds of our day.

What causes that is our attitude – we’ve always connected change with effort, sweat and doing stuff we don’t like and want.

Why change scares us and what to do about it?

We think about it all the time, we worry, think we may fail and feel hopeless, insecure and lose point in doing anything at all.

You try to plan how your transformation will look like, you constantly remind yourself of the thing you’re trying to give up or do more or less of.

All that makes even the smallest action like not eating the whole packet of biscuits but only 2/3 of it, or smoking one cigarette less a day, feel like something big, which is the main event of your day and prevents you from enjoying any other thing you do.

Then it’s time to change that attitude.

Ditch your expectations, don’t complain, don’t speak about the little daily change, don’t compare it to the way other people make changes, don’t prepare for it.
In fact, don’t think about it at all. Just do it.

Something that will be of great help is to put it right after something you do each day (that will be the trigger and your reminder) and have a small reward after that.

For instance, after you get up and brush your teeth, do your daily dose of flossing/meditation/exercise/etc. In the beginning it must be the tiniest action possible that takes no time.

And then have tea/coffee or breakfast, or something else that you usually do after that and enjoy. This will be like a reward for the new thing you just did.

That’s the best way to start developing habits without any pressure and trying too hard.

But what if you want to make another type of change, like to stop doing something?

Small steps are also the solution here.

If you want to stop buying stuff online, start by reducing it to once a week (assuming you do it twice).

If you find yourself checking email every 20 minutes, start by not doing it before 9 a.m. Then choose a bigger interval.

You get the idea.

The two most important things to keep in mind about change and developing habits

[tweetthis]Whatever it is that you want to change, do it in small steps, for a short time.[/tweetthis]

The second thing to remember is consistency. It doesn’t matter whether you want to develop, replace or give up a habit. What you need to do is repeat the action (or the lack of it) every single day/week/month/etc.
Without consistency, there won’t be any progress.

Being the most positive person for a day will bring you joy, maybe even a new admirer. But then you’ll go back to being negative.

But if you notice only one of your many negative thoughts for the day and replace it with a positive one, after some time you’ll become happier, will be surrounded by other optimists, will have new friends and will always grab the attention with your new personality.

See also:

How small changes make all the difference in your life
How I changed my life
How simple mini habits can change your life

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What the Richest People in the World Have in Common 6

What the Richest People in the World Have in Common

Getting rich is something everyone dreams about.

For those facing financial hardships, getting rich seems the only way out to tide over shortage of money. For the bourgeoisie – the working class – getting rich conjures up visions of stuff they want to buy for luxury or higher social status. Millionaires also wish to get rich: they want to become billionaires and enter Forbes List of the world’s wealthiest people.

Unless you inherit a fortune or get lucky at lottery or sweepstakes, getting rich can be quite tough.

Yet, there are countless rags-to-riches stories around the world. Enterprises such as Amazon, KFC, Facebook or SpaceX have become runaway successes within a short span. The reason: their founders have several things in common, which is rare among other people.

Here we look at various traits that the world’s richest and most successful entrepreneurs have in common.

The Common Traits of The World’s Richest People

The Common Traits of The World's Richest People

1. Serving People.

“If your only goal is to become rich, you will never achieve it,” said John D. Rockefeller, who laid the foundation stone for America’s giant petroleum industry and his own enterprise, Standard Oil. The same adage holds good today.

Facebook, for example, was launched by Mark Zuckerberg and his roommate, Eduardo Saverin to allow Harvard University students to share profiles and pictures

There are countless such examples of ordinary people striking rich. However, they share one thing in common: serving people. The main objective of launching these enterprises was to make life easier or enjoyable for people rather than earning money.

2. Reading Books.

Microsoft founder Bill Gates, celebrity TV show host Oprah Winfrey, SpaceX and Tesla CEO Elon Musk, Berkshire-Hathaway CEO Warren Buffet and several other extremely rich people of the world have one more thing in common: they are avid readers.

Bill Gates reads at least 50 books every year – an average of nearly four and a half books per month.

Elon Musk owes his success at SpaceX, the project to open space tourism to his love for books and the knowledge he gained from them about rocketry. Oprah Winfrey attributes her success to dozens of books, including some 70 top titles she read on her way to success while Warren Buffet spends about 80 percent of his day reading books.

3. Long-Term Financial Strategies.

A report by CNBC states, all wealthy people depend upon long-term financial strategies rather than short-term gains. They utilized their earnings and savings to invest in safe stocks that would assure gains in the long run rather than indulging in risky trading that can offer high returns.

Such financial planning and decisions ensured they do not lose money. Further, they invested money in their enterprises without the hope of immediate returns.

These wealthy people first focused on building a brand, offering value for people to identify with the brand. And later, popularize the brand through word-of-mouth publicity, which is more effective than traditional advertising.

4. Never Say Die.

Yet another common character trait shared by the world’s richest people is, they are not quitters.

Like every other human on Earth, these wealthy folks also witnessed ups and downs in life. Some of these were so overwhelming most ordinary people would have called it quits and gone in search of easier ventures.

Brian Chesky, Joe Gebbia and Nathan Bleckharczyk, founders of Airbnb, the world’s largest hotels and accommodations aggregator were plagued with financial problems.

 

Heavily encumbered with debts, bankruptcy was staring at these entrepreneurs in the very eye. Yet, they did not budge. They innovated their service that made Airbnb the world leader in its field today.

Another excellent example is Colonel Harland Sanders, whose recipe for fried chicken was rejected as many as 1,009 times before it was accepted. Col. Sanders is the founder of global chain Kentucky Fried Chicken or KFC.

5. Accepting Criticism.

Most people flee from criticism of any sort. Rather than learning from negative comments arising out of their behavior or work, they take umbrage rather quickly. Yet, they do not bother to amend their behavior or work pattern.

All wealthy people, however, are different. They are willing to be criticized for introducing new ideas or thoughts.

Jeff Bezos, founder of Amazon, rightly says that those who will try and do something new must be willing to draw criticism.

Steve Jobs, founder, Apple, Inc. puts it in even stronger words: “If you want to make everyone happy, do not become a leader; sell ice cream instead.”

The success of Amazon and Apple proves their founders were right when it came to accepting criticism.

6. Out of The Box Thinking.

how regular life looks like and why it won't make you happy

Thinking outside of the ‘box’ or a typical mindset is often impossible for most people. Understandably, because everyone draws their mindset from factors and circumstances they are raised and educated in.

This mindset eventually becomes a formidable fetter for anyone wanting to become an entrepreneur. Generally, most people follow the flock and take professions they falsely believe as best suited for their skills. Others try to follow footsteps of their parents.

The wealthiest people in the world never followed flock or took lucrative professions of their parents.

Mark Zuckerberg’s father was a dentist and mom – a psychiatrist. Bill Gates’ dad was a banker father while his mother was a lawyer.

Despite coming from wealthy families, they chose to follow their passion rather than confine their thinking to the proverbial boxed mindset. Col. Sanders had lost his parents at a young age of six years and had to shoulder responsibilities of his siblings.

Other Examples of What The Wealthiest People Have in Common

As we can see, these qualities or personality traits are common to the world’s richest people. It sets them apart from others. Most of them launched small enterprises with the sole purpose of bettering the lives of people. Their products or services gained popularity because money was never their consideration. Widespread use of their technology, products, and services eventually led them to become wealthy.

These traits are not typical to the US or the western world, as one may mistakenly come to believe. A glance at some richest people in India and elsewhere also reveals, they share the same characteristics with their American counterparts. This amply proves that richest people around the world share something in common, regardless of where they live and flourish.

Another common trait that all rich people share in common is philanthropy.

Since childhood, they believe in giving back to the society and helping the underprivileged. They practiced charity when they were not so rich and continue to donate money for the betterment of the society even after becoming billionaires.

These richest people on the planet never waited to become wealthy. Instead, they were philanthropists since childhood – a trait most other people pathetically lack or try to foist upon themselves to gain popularity.

In Conclusion

It is not easy to become wealthy. Or everyone would become a millionaire. People who do make it to the top have a different way of thinking combined with an undying zest for learning new things and educating themselves.

They do not consider conventional learning at universities as the end of their education. Instead, they try and acquire new skills every day and find ways and means to become better humans rather than focusing on fattening their purses.

The world’s wealthiest people also share one common trait: they are not people pleasers, despite their generosity and willingness to serve the society. Because they know, trying to please everyone will get them nowhere and could mean possible failure.