Hack Longevity: Social Life

social life relationships longevity

Longevity depends a lot on social life.

Ironic, I know.

Basically, other people in our life have a say in how long we’re going to live. That’s the big picture.

But, also, it all depends on us. It’s our reaction to what they do and say, our attitude towards them and whether we let them control, judge, let us down, etc.

I already explained how the factors connected to health and environment affect our life expectancy.
But social life is as important.

In this post I’ll summarize the stuff that involves other people that shortens our life or helps us live longer.

Something like social life – that is such a big part of our daily round and has many consequences – just can’t be ignored when talking about living a happy, healthy and extended life.

Improving social life to increase longevity

Longevity hack 1: Meaningful Relationships

Loving and being loved makes our living worthwhile, pleasant and joyful.

This includes all the people you can rely on, spend quality time with and care for and all that is the key for no depression, stress and loneliness.

Longevity hack 2: Conflicts

To some extent they can be useful, but most of the times people distort the situation, yell at each other and argue.
This leads to bad relationships that can be carried on for years, and that may be fatal for our level of happiness, harmony and calmness.

Conflicts can be prevented by listening, discussing and trying to find a reasonable solution together that will work best for everyone.

We also need to realize the origin of the conflict.

Wrangles increase our adrenaline, anger makes us say and do things we later regret and brings many unpleasant experiences and stress

That harms our health and social life way too much, so the best thing is to react with ease, think before we speak and always put ourselves in the other person’s shoes.

Longevity hack 3: Community

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We are social human beings and have the need to communicate with others, feel part of a group and have relationships.

Isolated people are sad, depressed and lonely and live shorter than those who visit different social gatherings, talk to different individuals, meet new ones, find new friends, join groups and organizations, go to parties, volunteer and work with many people.

Longevity hack 4: Social Status

It’s connected with success, appreciation, being a role model for others and being respected. But it also affects our lifespan in the long term.

A good position in your job or having your own business, for instance, gives you confidence, financial independence, safety, makes you feel like everything’s under control and you contribute to society and the world.

On the other hand, people who don’t have that are usually negative, jealous of others and constantly criticize successful people, have fear of losing their job and big money issues. All that leads to stress, bad sleep, depression and even diseases.

So continue working on yourself and your ideas, respect others, always put extra effort in what you are doing and never give up on your dreams.

Longevity hack 5: Pet

Having a pet can definitely add years to your life – in fact, the benefits are many.

A pet will always love you no matter what and will constantly show that to you. You form a relationship on a different level – sometimes even better and much more inspirational than the ones you have with people, as they often manipulate, lie, disappoint and do bad things.

The animal can trust you, keep you safe, make you company and cheer you. It’s also a great way to meet other pet owners.

Longevity hack 6: Kids

Many complain about their kids but can’t deny that they’ve changed their life in such a positive way.

Children are our bright future, they are filled with energy and excitement, full of ideas and have a great imagination. Their laugh and smile can make your day.

Regardless of their whims and moods, they are always happy because they still see the magic in everything (unlike adults that have countless worries, fears, negative thoughts and think too much about money, work and problems) and can inspire you and make you feel alive again.

Longevity hack 7: Relationship Status

A stable relationship is another key to longevity as it gives you security, love, calmness, company and much more

Marriage and a happy family life will keep you satisfied and happy.

Families that stick together and continue to show love and appreciation every day suffer less from any diseases, have less financial problems, are in a good mental condition and live longer than the ones that often have argues or get divorced.

***
So to conclude, I’d say that if you show respect and treat everyone with love and have a positive attitude, you’ll get the same in return.

Make friends, talk with people as much as you can, be honest with them, smile more, help those in need, take care of your family, form stable relationships and prepare yourself for the long, happy life that awaits you.

How does your social life affect your longevity?

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4 Tips for Newlyweds to Manage Their Finances Flawlessly

4 Tip for Newlyweds to Manage Their Finances Flawlessly

June is around the corner!

What does it remind you?

Isn’t it the smell of champagne and roses?

Yes! It’s again the time to rejoice the cheerful wedding bells. So, if you are planning to tie the knot soon, congratulations!

Howbeit, preparations for the wedding day might be making you worried over these months. Whether it is about picking up the wedding dress or booking a caterer for the wedding feast, your finance is moving upside down!

But, wait!

Don’t think that such monetary hotchpotch will come to an end after the wedding day. There’s still a long way to go! You and your partner are going to spend your entire life together. So, both of you have to practically start thinking about how to manage money.

No! I am definitely not scaring you! It is just that the approach in which you’ve been handling finance till now have to change now. After marriage, it’s not just you, it’s about you and your partner living together.

So, it is required for you to understand the basic know-hows effectively.

Read on to get an idea. 

1. A Serious Talk on Pecuniary Goals and Habits

You both are staying together, it’s essential to know each other’s financial point of views. Especially, you can remind your parents in such a situation. For example, how your parents used to manage money, when they used to pay the bills, what have been their successful financial decisions, and so on. It will let you both curate your financial life perfectly.

Also, you need to discuss your habits when it comes to managing money. Whether you are a saver or spender, how you usually decide on purchasing something, what your reaction will be if there is a sudden financial loss etc.

Once you are done with understanding each other’s habits, figure out a suitable way to manage money, and that’s it!

2. Stick to Your Budget.

When it’s about spending money, be cautious and stick to your plan. Let no any indulgence drive you towards unnecessary expenses. You and your partner both should cultivate this habit to save remarkably.

Moreover, you’ve to always look for smarter ways to save your hard-earned dollars. For example, learn how you should use things limitedly for household chores, how you can save on shopping etc.

One of the smartest ideas could be grabbing the lucrative discounts and coupons while purchasing everything, whether it is a small household stuff or any prominent furniture or jewellery. Additionally, there are a number of such exhilarating websites now which can let you always fetch the right discount at the right time!

Browse through the websites like Dealslands and many such others present around, you’ll definitely start believing in what I mentioned above. 

3. Numbers Are Important.

When it comes to managing finances together, you and your partner should share every related information. You should start with tallying up your asset and debts. Next, just subtract the debts from assets to determine your self-worth. Most importantly, don’t hesitate to inform your income to each other.

The conversation between you both should be open and honest. There should remain no scope for any hidden fact. The more transparently you will talk, the more perfect your financial plan will be.

4. How Do Your Budgetary Habits Differ from Your Partner’s?

It is very important for you to figure out the difference between how you and your partner think about money.

Try to find out the agreeable amount of saving for you both. You should understand what his/her priority is when it comes to paying off the debts or spending on quality things, what money saving traditions that he/she thinks are absolutely non-negotiable, and so on.

Once you have a clearer idea, an impeccable plan for managing your bucks will be ready! 

This is how you need to start planning your finances together to attain unparalleled results. Initially, it might be quite unnatural for you to understand the aforementioned facts. Well, it’s nothing wrong with that! You are new to this life.

However, don’t lag behind in following these tips in future. Thus, to manage finance as a family will not be tough at all!

About The Author

Arina is the marketing manager at DealsLands, coupons and discounts provider company. She is passionate about fashion, make-up, beauty treatment and lifestyle. In addition, Arina also supports non-profit agencies that provide healthcare solutions to handicapped and disabled people.

You and your partner need to discuss your habits when it comes to managing money. Once you are done with understanding each other's financial habits, you can figure out a suitable way to handle savings, expenses, budgeting, and more. Here are four great tips for newlyweds: #moneymanagement #newcouple #newlywed #moneytips