LRS 023: Morning Pages: What Are The Benefits and How to Do Them 60

morning pages benefits - podcast episode

Welcome to the 23rd episode of the Let’s Reach Success podcast. Today we’ll talk about a fantastic and simple habit you can develop that will bring you many unexpected benefits. That’s morning pages, and it may sound like nothing more than writing in the morning, but I’ll now give you the ways in which that can change your whole life, and how to do it the right way.

Morning pages are a concept that includes writing down your thoughts (or whatever comes to mind) right after you wake up, and the benefits of that exercise are many.

The point is to clear your mind, unleash your creative genius, feel freer and more peaceful by letting it all out, make your mind more alert and find out things about yourself that you didn’t know before.

Many successful people are practicing it and describe it as one of the simplest habits they’ve developed, but which has a positive effect on every area of their lives.

So what are the actual advantages of doing morning pages? How can they change your life, you as a person and how you see things?

Show Notes:

  • What are morning pages [0:32]
  • Benefits of doing them [1:14]
  • How writing in the morning makes you more expressive and improves your communication skills [1:40]
  • Getting to know yourself better as a result of this practice [2:39]
  • Using morning pages to overcome traumatic events [3:30]
  • How to practice gratitude with the help of morning pages [4:42]
  • How long should morning pages be [6:34]
  • What’s the best time to do them and why [7:16]
  • Where to do morning pages [8:07]
  • Can you type instead of writing [8:35]
  • 3 morning pages hacks [10:31]

Mentioned:

Listen to the episode here:

Listening options:

• Subscribe to the show on iTunes to get automatic updates.
Listen on Stitcher Radio.
Subscribe on your Android device.
RSS feed

Thanks for listening.

Glad you joined me on the podcast today. If you want to hear a particular topic on it, leave a comment below and I’ll make sure I cover it in the future.
Also, if you enjoyed it, please share it using the social media buttons you see on the left.

And finally, please leave an honest review for The LRS Podcast on iTunes. You’ll help a lot with the rankings for the show and I’ll appreciate it.

What about you? Have you tried morning pages? If not, are you planning on building the habit of writing first thing in the morning?

Get The Lifestyle Designer's Digest
Directly into your inbox every Monday.
Previous ArticleNext Article

How I Make Money from My Freelance Writing Services (And How You Can Do The Same) 20

How I Make Money from My Freelance Writing Services (And How Can You Do The Same)

I’ve been offering my freelance writing services professionally nearly 7 years now. And what started as a one-time project every now and then, has now turned into the online business that allows me to keep working remotely and operate globally, although I’m based in Amsterdam, Netherlands.

Forget about the competition, the broad niche you’re trying to enter and that it takes time to build a name for yourself. We live in the digital era and thanks to all its opportunities you can make a living as a freelance writer if you decide to.

Let me share the things that helped me make money from my freelance writing services. Maybe they can help you raise your prices, get started as a freelancer, or write and publish your first post today.

I started from the bottom.

I believe those following their passion, who are interested in becoming lifestyle designers and finding meaning in their days, should start from nothing.

Even if you have your family to support you, or connections in the field, or are given opportunities already, leave that behind and go ahead and build something on your own.

That’s important because the years you’ll dedicate to learning skills, making mistakes, getting to know your field and finding what works best are priceless. No business degree, internship, parent, easier career choice, or even initial capital, can do that for you.

The only millionaires I respect, for example, are the self-made ones. That’s because I’m all about self-improvement and it means following your own path. But first, defining and creating it.

If you decide you want to be a writer and to make money from that online, you need to invest years to get better at this and be able to call it your craft. You need a new mindset that will help you understand what your clients want and give them exactly that. And you need to be truly invested in doing it right as it’s all about providing value with your content, not making a few bucks.

You’ll build habits, find focus, work from home, ditch distractions, make sacrifices, and eventually start earning a bit. But you’ll be doing what you love. Then, there will be more doubts and challenges to overcome. Again, you’ll stay consistent if you’ve decided to make a living from your freelance writing services and achieve something bigger.

I make sure I cover topics I’m passionate about.

I believe anyone should be doing work they are passionate about. While the way you do it may vary, its main topic should be something you truly care about.

For me, that’s self-improvement, spiritual development and business growth. I have always been reading about this, and so it made sense to also start writing about them on my blog.

Such passion never goes away.

You take it with you whenever you write something, be it for a client, for a social media post, an email, or your own book.

Find your passions in life and make sure you incorporate them into your writing.

I build my portfolio every single day thanks to my blog.

6 Tips for Transitioning from Office to Freelance Work

Building your portfolio is a never-ending process. Leave conventional wisdom aside and think of the way people do business online today.

It’s not about a polished resume or a ton of experience working for other people anymore. I don’t have that. In fact, English is my second language and I have no degree in Journalism or anything. What I have though, is more than 1000 articles on my blog (which eventually turned into an authoritative platform), each of which is written to provide value, to help those who find it through social media or search engines, to give advice and share my thoughts on the issues of life that I care about the most.

Such portfolio can only get better. The more things you publish under your name, including guest posts, then more you’ll have to share with your clients.

The way I do it when promoting my freelance writing services now is this: When I’m about to pitch someone who seems to be a good fit, I give them samples of relevant articles. That means I always make sure he wants me to write about topics that I’ve covered before. So I simply get 2-10 links, share them with the client and tell them this:

If you like any of these, I can provide the same quality for the work I’ll do for you.

Simple as that. And I do keep my promise. Also, there are no wrong expectations here as I will do for them what I’ve done before for my own projects.

If you’re wondering how to become a writer and offer your freelance writing services, start a blog today, write about whatever it is you’re interested in and share it with the world.

I make it a win-win situation.

There are many parties involved when you do work for a client. First, there’s you. Then, there’s the client. But there’s also the reader this content will eventually get to.

Whether you’re writing something for a company or an individual, you’re helping them grow their business, improve their online presence, build a following, sell their products or services, or educate their audience. Whatever it is, your content matters. Keep in mind everyone your writing is going to affect and let that inspire you to be a better freelancer.

I enjoy the process.

How To Boost Your Energy and Vitality for A Successful Life

Because I started my freelance career in order to have an enjoyable lifestyle, not the other way around, I do make sure I take a step back every now and then and evaluate the situation.

I’m a lifestyle designer. That’s why I started working online, doing what I love, left my home country and relocated to Amsterdam, Netherlands, but still operate globally and work from home.

I need that freedom and independence in order to be doing my best work, to keep my focus and to have peace of mind. Without them, I won’t be able to make my clients happy.

That’s why you should enjoy the process as a freelance writer. Even the unpleasant moments. It’s a journey with ups and downs. But no one had it easy.

I stopped underselling my freelance writing services.

I wasn’t charging much in the beginning and that’s okay. I believe every freelance writer makes this mistake when they start out. It’s because of the competition, wanting to please every client, being scared you’ll never make more money out of this, not being confident enough in your writing, etc.

The only way to overcome this barrier is to do more of the work only you can do. As your reputation grows and you see you have enough clients, you’ll start saying ‘no’ to low prices and will learn to ask for what you deserve.

I diversified my income.

Is Owning a House and Mortgage Financially Sensible?

Freelance writing goes together with a lot of insecurity. From not getting paid on time (or at all), to not finding new clients, not meeting a deadline, not scaling, or else. If you don’t do something about it, this will cost you your precious focus and creative energy. And as a writer, you need these with you all the time.

So, I made sure to diversify my income. In my case, it was thanks to my blog, growing it and monetizing it by offering sponsored posts.

For you, it will be different. I sell my books on Amazon too, do affiliate marketing and many other things on the side. But these aren’t a significant part of my monthly income.

I make half of my money by selling my freelance writing services. Which means that even if I don’t necessarily find enough clients soon, or something else happens, I’d still make it until I get back on my feet.

Find your other income stream that will help you stop worrying too much and focus on doing what you do best.

I’m picky with my clients.

Saying ‘yes’ to every project that comes your way means you’re desperate to make some money, don’t have priorities and are trying to please everyone. I made big changes to my approach when I started being serious about selling my freelance writing services.

For a start, I ditched the clients who didn’t pay on time. From then on, I set the right expectations from the very first chat we had and discussed all the details such as payment, deadline, whether they would require me to make changes to the articles, etc. All these matter and after doing it for years, you start noticing recurring issues. But when you talk about each one prior to working together, it’s all good.

I’m absolutely okay with rejecting clients or projects that seem big or tempting in some way. It’s because I know exactly who I want to be working with and can feel whether we’d be a good fit from the first few emails we exchange.

That’s been a game-changer for my work and freelance writing business. Some amazing individuals reach out to me personally because they liked the story I share on the About page of my site and decided to work together. Or because they saw my name on another platform, liked my work and now want something similar for their blog.

From clients like that, I get positive feedback, an enjoyable working experience, no pressure, honest communication, regular payments, good mood, and referrals. These are the people I can do a good job for. And while it’s not always easy to find them, it’s worth the wait.

These are the things I did to be able to make a full time living from my freelance writing services. It took me years and a lot of mistakes, but you can do it differently. Stop being afraid to ask for more. Go build your portfolio, learn everything you can about the topic you’re covering. Be confident when you pitch potential clients and see how big opportunities are coming your way.

If you have a question about this, or if you’re interested in hiring me to help you out with content creation for your business, don’t hesitate to reach out.