The 3 Best Ways to Find Joy in Everything You Do

find joy in everything you do

Find joy in everything you choose to do. Every job, relationship, home… it’s your responsibility to love it, or change it.
Chuck Palahniuk

Daily life doesn’t need to be boring, your work shouldn’t be dreadful, life is not meant to be lived in the future where ‘the next big thing’ or your holiday (escape from reality) is.

It’s the little things that matter.

It’s every single action you take in the day, every small talk, every song you hear and picture you see, every cup of coffee you drink and free minute you have, that is the essence of life.

And your job is to find great pleasure in such activities.

Without trying to change them – instead, accept that they are the single most wonderful thing that can happen to you in this exact moment, without trying to interfere in the natural flow, or to wish for something better or compare it to something from the past.

The best way to live life is to be mindful of your current activity and what’s in front of your right now, and to fully appreciate it.

Yes, I believe that even drinking your tea in the morning can be turned into a special ritual, a praise of the silence and peace that can only be found in the early hours, a whole ceremony if you wish.
Without this attitude, it will be just another dull morning in a man’s ordinary life. But if you have that approach to little habits like this, you’ll find pure contentment and true gratitude in places you never imagined they existed.

Here’s how to reach such state of mind and implement it to everything in your daily life:

How to Find Joy in Everything We Do

1. Slow down.

Before you do anything else, you need to stop being in a rush, and just slow down and enjoy.

Most people are these days, and that only leads to a lot of stress. And nothing really gets done if you’re always in a hurry. You never do your best, often forget stuff and make mistakes because of this haste. And definitely have no chance to stop and enjoy life. Or to even live it.

But it should be lived slowly, one moment at a time. So that we can experience it, understand it, and find pleasure in it.

For a start, you can begin by driving more slowly, slowing down when walking, eating, even brushing your teeth or reading/writing.

But you’ll have to be mindful and focused while doing it, and to constantly remind yourself of your goal to do the activity more slowly. Because we’re so used to being in a hurry that it’s hard for us to take it slowly.

Meditation can help with that. If not, at least drink your coffee in the morning peacefully to find joy in the early hours.

2. Focus on what you have.


The more you think about the things you lack, the more you get of them.

So try to become aware of every single thing you have. Not just big things like being healthy, having people that love you, a good job, opportunities everywhere, or else. But each thing that’s in front of you in which you can find joy.

So if someone annoying wants to chat with you in the office, don’t reject him. Instead just listen, and think about how cool it is that someone wants your attention. Another human being is spending some of his time (the most precious resource we all have and the only one we can’t get back) with you.
The least you can do is listen and just be there with your whole being.

That’s a random example but shows you what attitude you should have in order to be full of gratitude.

Wake up every day and thank for being given another opportunity to enjoy your time on Earth. After all, you haven’t really deserved it, it’s just given to you and you can do whatever you want with it. It’s whole new 24 hours for you, in which you can change, learn and grow, do stuff you enjoy, or even indulge in unproductive activities that only give you instant gratification.
How awesome is that!

3. Be present.

One of the biggest and most important realizations in my life was when I truly understood that the present moment is all we have, it’s where life happens and where we can take action.

The past is gone, it can’t be changed. So I chose to learn from it, leave the regrets behind, and let it stay where it belongs – in the past.
If you don’t do that, you carry the burden of yesterday and bring it into today.

Also, the future is unpredictable. That may scare us every now and then, it makes us imagine the worst possible things that could happen.
But there’s something else – it doesn’t really matter right now.

The only thing we can do is look forward to what lies in store, and be prepared for it.

But whatever happens, it will be the best possible outcome for this stage of our lives. The next day, things will be different. But we’ll be okay with them too. That’s how we find joy and contentment in the now and experience this day.

I actually wrote a book on that topic some time ago – it’s about letting go of past and future and getting back to the present moment.

It’s the only place where we can find happiness and peace.

These 3 things I advise you to do are super easy and simple. You don’t have to go somewhere, buy, say or do something.
In fact, you just need to keep doing what you do daily, just slower, consciously and with gratitude.

And that makes all the difference. It did for me, and it will for you.

What about you? Are you living a hectic lifestyle, wanting what you don’t have and thinking about the past and future? If yes, what can you do about it today to start living better and find joy in little things?

See also:

A Guide to Practical Contentment
How to Wake Up Every Morning On Top of The World

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How This Family Guy Makes $10,000/Month Online Teaching Others How to Make, Save and Invest Money

How This Family Guy Makes $10,000/Month Online Teaching Others How to Make, Save and Invest Money - Interview with R.J. Weiss from

This is an interview-style post with R.J. Weiss from The Ways to Wealth.

Hey R.J. What’s your background and what do you do?

I blog about all things personal finance at The Ways to Wealth.

Before I went full-time into blogging, I spent ten years in the financial services industry. Specifically, helping families buy the right type of life insurance.

During my time with a full-time job, I’ve always had different side hustles going on. From freelance writing, Amazon FBA, conversion rate optimization, to website design — there were many projects I pursued outside of work.

How did you start your career in finance?

I got started in finance straight out of college working for my the family insurance business. As I love the financial planning side of things, I choose to specialize in life insurance planning. This led me down the path to obtaining the CFP® Certification.

What made you start blogging?

The Ways to Wealth, which I started in 2016, has been my 5th blog.

The others mostly fizzled out most due to a lack of interest. But, in 2009 I started a personal finance blog called (no longer around) that had some success.

The idea was to write about what I was learning about studying to take the CFP®. The blog was, by all means, a success. I was able to gain valuable knowledge, pass the CFP® exam, earn some extra money and build up a good community.

I then took this knowledge and started a business blog, which allowed the insurance agency I was working for to generate leads.

I started The Ways to Wealth because my passion is personal finance–from investing to travel hacking, I love the challenge of optimizing my finances.

How was The Ways to Wealth born?

I didn’t have much of a plan for starting The Ways to Wealth when I purchased the domain name.

I was actually thinking it would be a niche site, which was inspired by Pat Flynn’s niche site duel. Then, I came across the income reports of Michelle Schroeder-Gardner and wisely changed direction to a more traditional blog.

This change came about 6-months after starting to blog.  I did a timeline of the site in one of my income reports.

What worked best when trying to grow the site?

I had a decent knowledge of SEO. So at first, I started growing the site with email outreach. One of the first posts I had about best investing books of all time, had about 15 links to it.

This was nice to start with but was quite slow to build up, as it can take a while to earn Google’s trust.

The big turning point came when I started to understand Pinterest. I spent a few frustrating weeks on the platform, then it finally started paying dividends.

I went from about 100 sessions a day to 1,000, which was huge for me at the time.

How did you get to 3 million monthly viewers on Pinterest?

the ways to wealth pinterest 3 million monthly views

I lay out my Pinterest strategy here. But at the core the idea is to:

1) Write high-quality content that Pinners want to click through, read, and share.

2) Pin to my own and high-quality group boards, with a keyword-rich description.

3) Continue to Pin my best pins across my own boards/group boards, ruthlessly eliminating Pins that don’t perform well.

One thing to keep in mind is impressions don’t mean much on Pinterest. What counts are clicks to your website. So, you want to design not for impressions but clicks.

What aspects of the online business are you outsourcing or automating and how?

The first thing I outsourced was Pinterest design. I’ll design about 30-40 pins a month, so this was big time saver for me.

Of course, it took some work to get going. At first, I hired 5 or so people on Fiverr. I found one decent designer but the work quality deteriorated over time.

I then went to Upwork and posted a job for a  graphic designer. I found a great team down in Argentina, who I’m very happy with.

I’m currently experimenting with working with a ghostwriter. A few of my latest posts have been transcribed from my recording, with the ghostwriter making sense of it all.

I can compile about 3 posts in 90 minutes, then take another 90 or so minutes to prepare them. Saving me around 3-4 hours per post this way.

What’s your main income stream and why do you think it works for you?

My main source of income for the blog is affiliate revenue. It works because the partners I do have are high-quality businesses, who deliver value and solve real problems. This makes it easy to naturally link to such a partner.

When did you start making more than $10K/month and what was the turning point?

My first month over $10K was in January of 2018. In December of 2017, income was around $3,000 and in July of 2017 around $500. So, it was definitely a jump.

What happened then in January?

First, personal finance is at its peak interest in January.

Second, I had multiple Pins go viral.

Third, in November I started driving traffic via Facebook to the site. So, in January I could take campaigns I’d been fine-tuning for a few weeks and scale them.

How do you balance work and family life?

I have a routine I stick to Monday through Friday.

When inside of my designated working hours, I work. When outside of these hours, I’m not.

This is a lot easier said than done. But the thing important for me is not to take work everywhere I go. This means I don’t have any apps on my phone that are work-related (email, analytics, etc..)

What are you 3 best finance tips for newbies?

  • Focus on your savings rate. How much you save is the most important decision you’ll make.
  • Small incremental improvements add up over time. My favorite example is increasing your savings rate 1% every quarter, means you’ll be saving 20% of your income in just 5 years.
  • Study happiness. Become a student on how to increase your level of happiness. The natural result is you’ll want less overtime, making the game of personal finance a lot easier to win.

What books, blogs or podcasts help you stay motivated along the way of growing an online business?

I read a fair amount to keep fresh ideas in my head.

My favorite podcast is The Tim Ferriss Show.

Two blogs I enjoy reading are:

Farnam Street
Barking up the Wrong Tree

And as far as books. I try to read one a week. A few books I would recommend to online entrepreneurs would be:

Deep Work by Cal Newport
The Compound Effect by Darren Hardy
The Four Hour Work Week by Tim Ferriss

Pin this post if you enjoyed the interview.

Check out my interview with R.J. from TheWaystoWealth to see how he entered the finance niche, started making money blogging, began bringing traffic from Pinterest and monetizing it with affiliate marketing, and is now making $10,000/month from his online business. #blogger #interview #blogtraffic #incomeideas #income