The recipe for personal growth and success in life isn’t too complicated—it’s all about developing habits. This is something that successful founders and executives have proven in their quest to achieve entrepreneurial productivity.
While morning routines help set the tone and pace for the day, evening rituals have also proven equally useful. Whether it’s improving productivity, boosting focus, or developing new ideas, evening rituals help create a pattern that helps CEOs and entrepreneurs stay ahead of their game.
This post will cover some of the effective evening rituals shared by some top CEOs and entrepreneurs. Read on to get inspired!
The Evening Rituals of Top CEOs
Some entrepreneurs don’t wait until morning to plan for the day and instead set the tone the evening before.
By morning, their mind is already in the game, allowing them to focus on taking action. This helps with proper time management and seamless tracking of progress.
“Get out of your comfort zone and set your daily goals early—it will be easier to execute them every day,” Erno Tauriainen, founder and CEO of Spent.
Nowadays, it’s easy to create a to-do list, thanks to mobile apps and emails. Plus, these tools feature reminders and alerts to remind CEOs about the next tasks on their list.
Whatever daily goals one has, planning for them a day before helps structure everything clearly for success.
Writing a Journal
Many entrepreneurs swear by daily journaling—it’s a vital part of goal setting and tracking success. It also allows them to write their biggest aspirations, motivations, and failures.
“Night routines set the stage for the morning. Writing is important for noting down goals and targets that get you excited,” Grant Cardone, CEO, Cardone Capital.
Being a CEO or executive is a demanding job—it’s easy to be forgetful. Use journaling to write down memories, thoughts, and aspirations as an essential point of reference for goals.
Whether it’s running, lifting weights, or squatting, exercises help clear the mind and energize the body. Consequently, this improves focus on whatever one does.
“I strive to run at least 45 minutes each day to declutter my mind and stay energized,” Jeff VonDeylen, CEO of Ensono.
Successful CEOs tend to have a weekly exercise plan that allows them to give their efforts a significant boost. A good plan provides guidance, making it simple to incorporate workouts in their busy schedules.
Reading a Book or Biography
Most successful people credit their success to reading. According to them, learning is a continuous process, and the more one learns, the better. As such, reading makes a great way to learn something new without attending a class.
“If I’ve got time to spare, I read a bit or watch a documentary to relax my mind and put myself in a great frame for a good night’s sleep.” Richard Branson, Virgin Group CEO and founder.
When it becomes a habit, reading is a powerful tool for entrepreneurs. Warren Buffet reads 500 pages a day, while Mark Cuban strives to read for three hours a day. Bill Gates noted that he aims to read 50 books a year.
Switching Off Devices
Getting adequate sleep is critical to productivity and performance. Top CEOs understand this, and they avoid anything that can ruin or disrupt their sleep, such as using devices at night. Some of them even opt to turn them off to avoid distractions.
“I turn off my laptop at 6 p.m., even if I didn’t attain all the day’s goals. I don’t touch it for the rest of the night. I don’t reply to messages to focus on friends and family. This allows me to show up for my business as my best self the next day,” Sarah Chrisp, founder of Wholesale Ted.
Still, it’s vital to avoid using devices at night—one doesn’t need to be a CEO to do that. Blue light from devices disrupts the sleep cycle, making an individual sleepy and exhausted the next day. It’s vital to get at least 6–8 hours of sleep, as noted by WebMD.
Entrepreneurs celebrate their achieved goals—whether they’re daily, weekly, and monthly goals.
This gives them a sense of accomplishment and satisfaction, boosting their confidence to take on other pursuits.
“My evenings allow me to process what I have learned and achieve throughout the day. It’s a time to feel happy about wins and the progress I’ve made, even if the day was the worst ever,”
Stefan James, founder of Project Life.
It’s normal for people to engage in negative wallowing after a bad day. This makes it easy for them to devalue the small wins they had during the day. Whatever the experience, it’s vital to celebrate successes and learn from unpleasant experiences of the day.
Read also: What The Sleeping Habits of 50 Successful People Can Tell Us
Visualizing and Meditating
When CEOs visualize and meditate, they focus on something specific, such as a goal, problem, or event. This allows them to hold it in their mind and imagine different scenarios and possible outcomes. This is a powerful technique for viewing different angles of any task or goal.
“Before I go to bed, I visualize my greatest goals, and I ask myself questions. This allows my subconscious to work while I sleep.” Ed Mylett, best-selling author Arete Syndicate co-founder.
After a busy day, it’s normal to experience a brain fog. Meditation helps to clear it, setting the stage for good sleep. Bear in mind that the power of good sleep is often underrated. CEOs understand that they need adequate rest to recharge for the next day.
Taking a Walk
Walking is not just a form of exercising; it helps to clear the mind, too.
CEOs and entrepreneurs create time to walk for different reasons, including connecting with nature or appreciating the everyday events in their neighborhoods.
“I take a 20-minute walk each evening, regardless of the day’s events. Walking allows me to reach a state of tiredness, which helps to bring my mind to a state of rest.” Buffer CEO Joel Gascoigne.
Walking is a great tool to incorporate into a daily schedule. As a physical activity, it helps burn extra calories, allowing CEOs to keep their bodies in shape. It also boosts endurance and power, providing the much-needed energy for tomorrow’s work.
Even if one has mastered a successful morning routine, it’s vital to complement it with evening rituals to enjoy a full day. Such routines and habits allow entrepreneurs to improve their productivity.
Bear in mind that it doesn’t take a day to develop them—consistency is essential, regardless of the day’s events.
While one can learn from successful entrepreneurs, it’s not necessarily important to replicate all their activities. One can choose activities based on their preferences and interests, allowing them to create a routine that works for them. It’s a matter of personal development and growth, so individual needs should take precedence.
Whatever goals an individual has, focus and productivity are essential elements for success. So, it is crucial to eliminate anything that might hinder the attainment of personal goals. Creating daily rituals from habits is a perfect way of getting into focus and developing the right mindset for success.