How to Find Your Motivation to Study and Deal with Study Stress

As exciting as the studying of a subject you love seems, and as optimistic as you may be about writing essay after essay, project after project on a topic you are passionate about, there will come a time in your education where you struggle to find the motivation to continue to read up on something, or to express your opinion on something.
There will come a time when you simply can’t write anymore, when you feel like you’ve said everything you need to say about a topic, but you still need to write more.
Maybe you’ve written 1000 words on a subject, but the essay needs to be 3000. The most important thing to remember in this situation? The fact that everyone has these problems, from you at university to the greatest thinkers and essayists in the world. We all have moments where we struggle to find the motivation to carry on writing and exploring what we are.
Although I say this, you might be thinking, well this is all well and good, but who is going to write my dissertation if I can’t find the motivation for it? Never fear, here are a few tips that will help you to stay motivated.
Visit a new place.
If you are studying something, it can be very easy to remain cooped up in your room or the library and to slowly lose sight of why you chose to explore a topic in the first place. This is very dangerous territory to stray into, as soon you could lose sight of why you are taking your course altogether.
The antidote for this? Leave your room and go out into the big, wide world, find a museum, gallery or exhibition that is related to the topic you are studying. This will no doubt invigorate you and your passion for your subject.
For example, if you are studying the history of Christianity in London, you could go and visit All Hallows Church, the first ever church built in London. The majesty and history of this building will overwhelm you with the sense of importance and significance that Christianity must have had in those days.
And you will be able to go back your work with a more well-rounded sense of why what you are studying is so important and integral to your understanding of religion. A visit to a physical site of interest is exactly what you need sometimes to relight the fire of passion and interest!
Get support.
The feeling of not being motivated enough to study can often stem from a lack of support and help when studying. Absolutely everyone needs support when they are studying and working on something, you are no different?
Where can you go to get that support? Well a multitude of places!
One place you can go is your friends and family! You can hand them you work and ask them to check through the grammar and spelling of the piece! They might come back to you and tell you you’ve been spelling a word or name wrong!
This will be a great help, and you can think, now I’ve got that problem sorted, I’m more motivated to improve the rest of my work!
You can also use different tools for students to make your life easier, such as for referencing, taking notes, group projects, time management, etc.
Another option is to hire someone to help you with your homework or project. At DoMyHomework123, for example, you can get help with Economics.
Tips to Deal with Study Stress
If you’re studying, be it full time or part time, you’ll notice that sometimes it can all get a bit much. Perhaps you’ve got to look after a family, or hold down a full time job.
Maybe you’ve had to deal with a life event like a break up of a relationship or the death of a loved one and study is just proving too hard. Well, everyone is different and people respond to things differently.
Remember, if you think that you’re getting a bit depressed, it might be worth speaking to a medical professional. Finding what can ease the stress for you might be a case of trial and error, but by dealing with the below, you can give yourself more time to study thus easing your stress levels.
Take Control of Your Finances
It’s important to take control. If they spiral, then you’ll worry and get stressed out and this isn’t going to help your study one bit. Student finances can be a bit messy, especially if you’re studying full time.
If you’re studying abroad things can be even more complex, which is why there are some loans for international students which you could take a look at. However, getting into more debt isn’t always the way to deal with finance issues, unless you’re consolidating. Perhaps you just need to reign in the expenditure.
Stop spending frivolously on hobbies, which has the added trade off of more time to study. Can you cut back on the bills too, do you really need all of those TV subscriptions? Set some time aside and really take control of your finances.
Make Sure Your Study Health is on Point
Making sure your study health is on point is incredibly important. Otherwise your brain might not be taking in the work that you’re doing.
First off, you need to focus on your eye health. If reading isn’t comfortable then it’s going to affect your retention. Visit an optometrist and check out new prescription eyeglasses. Maybe it’s other eye issues which are causing the discomfort like dry eyes or suffering from allergies which lead to eye irritation, like hay fever. Fix the problems as a priority.
It could be something else entirely like suffering from headaches or getting an ache in the hand from writing so much. Always care for your health first. If you’re in a good place health wise, then studying will be so much easier.
Blow Off Some Steam
If you’re bent over your books for hours at a time, with no break, then things might start to blur. You won’t retain the words and you’ll end up stressing yourself out. Blow off some steam.
Get into the gym or maybe go for a run. Consider playing some team sports. Ease those muscles with a massage gun or consider a relaxing day at the spa. Perhaps you’d just like to go for a long walk to clear your head or go to the nearest bar with some friends to take a break.
Whatever you do, make sure that you do something which takes some concentration, something to focus on. By focusing on what you’re doing, you’re giving your mind a break from the study. When you go back to work with a fresh outlook you’ll be far better placed to study effectively.