Ideas for Camping Activities to Make Sure You Have Fun and Build Skills 37

Ideas for Camping Activities to Make Sure You Have Fun and Build Skills

If you’ve decided to go camping for the very first time, or are already doing it every now and then, then there are some fun ways to spend your time.

In fact, there are hobbies, games and little things people from all ages can do, to make going camping an even better experience.

It’s about socializing and doing different things from what you do in daily life. So keep an open mind about it, and try everything on the list below before you say it’s not for you.

Here are some ideas for camping activities:

Campfire activities for big groups.

Okay, let’s imagine it’s many of you, from all ages, and you’ve gathered around the fire.

The weather is nice and allows you to stay outside the whole night, everyone’s having a great time, someone even knew how to actually start a campfire like a pro, and now you are looking for group activities to do around it.

You can begin by telling stories. Depending on the audience, it could be ghost stories, truth or dare, or else. Roast marshmallows at the same time.

Then, you can sing and dance around the fire.

Get active when you go camping.

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Although having some moments of silence to relax is also important, and that will be included in the list below, make sure you stay active.

After all, you went camping in order to do more and different things than you normally do. Not just to lie in the tent, skip fun activities, or say ‘no’ to hikes or anything adventurous that takes hours and a lot of energy.

The outside camping activities you can begin with, are exploring nature in the area, cycling, hiking, rock climbing, orienteering, and more.

Depending on whether or not there’s water nearby, you can go fishing, swimming, stone skipping, canoeing or kayaking, snorkeling, etc.

Play games.

If it’s a family camp trip, you can start with hide and seek, capture the flag or scavenger hunt.

Card and board games are always a good idea for camping activities, but maybe when it’s time for bed, or after a hike when everyone’s a bit tired.

All these are a great way to take kids away from their phones and have some quality family time together.

Of course, you can also turn any outdoor activity into a camping game, by keeping scores, setting some rules or just getting creative.

That could be bug or leaf collecting, taking pictures of interesting animals or plants you see, etc.

There are plenty of summer camp games for children, too, where any adult can also take part in. These include circle games, name games and team building activities.

Learn new skills.

Let’s start with the basics of camping, such as finding a campsite, putting up a tent and starting a fire. Make sure you take part when anything happens so that you can try it out yourself.

If you’re an eager learner, you can also build a camping first aid kit, cross a river, purify water, and cook for everyone.

Some of these camping skills might require preparation and bringing the right tools, or watching a how-to video and trying it before leaving for your trip.

You’ll feel great about yourself if you become a survival expert and can take care of others, provide for them, be prepared if anything unexpected happens, and be the leader of the camp with your knowledge and organizational skills.

Relaxing things to do while camping.

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You don’t want to come back to reality exhausted, so having a good sleep at night, taking care of yourself and getting rested even during the day are all important.

It’s even better when you turn any camping activity into a form of relaxation.

Some ideas include cloud or birdwatching, reading a book or writing while enjoying nature, taking a nap in a hammock after a meal together, stargazing, meditating, going for a night walk.

All these are great to clear your mind, and they are still totally different from what you do any other day as it’s in nature and you can just breathe deeply and not thing about anything else.

Make sure you keep yourself hydrated, eat fresh foods and not worry about work or anything else too much.

Such camping activities can make you love these getaways and do them more often.

It’s a great way to connect, escape reality, get refreshed, stay active and learn new things. And camping can be a way to spend a weekend with your partner, reunite with all your college friends, bring your family together, or show your kids that there’s more to life than what they see in the big city.

So, what other camping activities can you think of that are worth trying on your next trip?

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4 Reasons Why You Shouldn’t Ignore Your Mental Health 20

4 Reasons Why You Shouldn’t Ignore Your Mental Health

While most people pay the most attention to their physical health and work hard to achieve a healthy body, they often overlook the potential mental health issues that may have been well tucked away.

Understanding and paying sufficient attention to your mental health issues is an action that should be prioritized in every situation. What could seem like the simplest mental health problem to you might actually be affecting your life in more ways that you can imagine.

Here are just a few reasons why you shouldn’t ignore the signs.

1. It Is Way More Common Than You Believe.

You might think that mental illness is not present in many situations but the truth is that almost everyone has or is facing such an issue.

In fact, one in five Americans suffers from some type of mental illness. The saddest part about this though, is that very few of them seek treatment.

The person affected by the illness can even be one of your family members. Sadly, symptoms are easy to hide and even people who are severely depressed can mask their health issues from their families and avoid getting help.

2. It Can Also Affect Your Physical Health.

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It is known from a long time ago that the connection between the mind and the body is strong. Any sort of physical distress can have a huge effect on your capability to work or focus on things around you. Following this same rule, any sort of mental problem can easily affect your physical health too.

The first few things that a mental illness will affect are your mood, energy levels, sleep cycles, appetite and quite possibly your sex drive. Along with these problems and as a result of them, your immune system can also be affected and that can lead to more often colds and an overall impairment of your physical health.

People who face mental illnesses are often left unmotivated and drained of energy.

The illness blurs your mind so much that you have no energy left to function properly in your everyday life. Ask any person that has faced a major depression and they will tell you just how much they let themselves go and how they stopped caring about simple everyday things, such as brushing their teeth or taking a shower.

Physical symptoms won’t take long to appear and you will simply keep increasing your risk factor of a number of health problems such as heart disease or heart palpitations, insomnia and fatigue. It is very important that you ask for help if you feel such symptoms arising. Make sure that you consult a board-certified practitioner to be certain that a mental problem is not the cause of them.   

3. It Plays an Important Role in Your Success.

One of the most frequent symptoms of a mental illness is the lack of motivation. You just feel so tired of everything, you find that you are not interested in what others are doing and you just end up losing interest in things you used to love.

The lack of mental health can, therefore, play a huge role in your success. No matter if you are a college student, an employee or a working parent, you can easily lose sense of what’s important to you and hinder your success in whatever role you might have.

In whichever situation you might be, you will definitely need to be able to be creative and productive. Your success in your studies or your workplace might be your only source of stability and income.

An untreated mental illness can be the reason behind your reduced productivity, your lack of creativity and your overall negative attitude towards your work.

Keep in mind that a large number of homeless people are those who are suffering from a mental illness but sadly left it untreated.

Looking for help and letting the mental health professionals guide you can take a lot of weight off your shoulders. It can help you see things from a different perspective and give you the courage and motivation you need to get back on track and find yourself again.

4. It Can Affect Your Relationship with Your Peers.

Most people who face a mental illness find themselves intimidated by social situations. Even spending time with friends or family can seem like a very tiring or pointless task and they will often opt out of it. It is important to remember that this does not apply only to depressed people, as many might think, but to a large area of mental issues.

Anxiety disorders can alienate a person from their circle because of the constant fear of something going wrong, of someone not liking them or of an overall new situation. It is very common for the solution to your mental health issue to be holding the key to you getting back your behavioral health.

Mental illness can also affect your relationship with your family.

Apart from losing contact with people you probably care about, you might even end up harming them more than you think. It is not rare to see a person struggle both financially but also emotionally when it comes to helping family members that are battling mental illness.

Another very important reason to not take your mental health lightly is for the sake of your children. It is very often reported that children of people who struggle with a mental illness are abused or neglected. That can play a huge role in their lives and affect their entire lives, from childhood to adulthood.

Make Your Mental Health an Everyday Goal!

There are many places to turn to for help. The National Alliance on Mental Illness, otherwise known as NAMI, can be a great place to start. Through it, you can find a suitable medical center that will provide you with the suitable health services to help you regain your mental health.

It is important that you are not ashamed of your personal struggles or mental issues. Everything is part of the human nature and the fact that there are so many people available to help comes to show just how human this situation is and how much attention we, as a society, should be paying to this important issue.

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Leona Henryson is a professional writer and passionate blogger. Her goal is to help people achieve their personal self-development and mental wellness.