How to Let Go of Everything to Achieve Anything: 12 Things to Free Yourself From
I believe that the solution to all of life’s problems and uncertainties lies in letting go.
I had to learn how to let go many years ago when my personal development journey was just beginning.
And I can safely say that this special skill helped me overcome mental barriers, deal with toxic people in my life and remove them, develop a stronger mindset, set bigger goals, be okay with insecurity and take action besides it, and even start an online business, and move to another country to have a whole new life that I live my way.
As I saw progress with more and more areas of life, I realized it’s best to let go of everything in order to achieve more.
Lack of attachment doesn’t mean not caring about people or life itself. It’s just the zen way to make something out of nothing and enjoy the ride. That’s one of the zen principles that saved my life, actually.
I will now share some practical tips on letting go as well as how to let go of everything. And in particular, 12 key things you should free yourself from in order to improve the quality of your life and become happier.
How to Let Go of Everything
It’s unbelievable how powerful the act of letting go is.
To let go of everything is a difficult task itself, but if we practice it with deep understanding of the self, we will be able to apply it to every situation until it becomes a habit. From then on we will live a tremendous life of no worries, no blame, regret, thoughts on the past, negativism and so on.
So start now by letting go of the things that have been concerning you lately. You don’t need to dwell on everything because most of them are either not your fault and there’s nothing you can do about them, or are just meant to be this way.
Breathe deeply, and let go. You’ll feel great and make a place for new exciting things to come into your life.
Letting go is freedom, it’s a state of peace and joy where you can fully experience the present moment. Actually, letting go is one of the best and most important things you can do so that you can be happy.
But why do we need to let go of everything?
Simply because we hold on to many things at the same time.
That’s a habit so ingrained that we think it’s the most common thing to desire so much at once, to feel angry and anxious all the time, to feel the need to spend every minute with another person or think about your past, feel guilty, judge and so on.
That attachment is the root of our suffering.
It makes life complex and unpleasant, brings stress and discomfort, limits us so that we can’t realize our potential and powers and makes us miserable.
Another reason is that we try to fill the void inside with outer stimulus, but this is never the answer.
We suffer from constant inner emptiness that we try to fill with shopping, indulging in eating, drinking, gambling, get attached to objects, a person, etc. And that harms us a lot.
The next important questions are what to let go of and how to do it.
This article is about how to let go of everything. I’ll discuss each item separately as some of them need a different approach, have different origin and everyone needs to let go of a few of these.
How to Let Go of Attachment to Objects and People
“You can only lose what you cling to.”
Buddha
According to Buddhism, our addictive behavior is the root of all suffering. And if you really think about it, you’ll realize it’s true.
We get attached to things and people and think they make us happy. And you assume being without them will make you miserable. That’s why you seek spending as much time with the object/person as you can.
And that’s an awful way to spend your time…
Here is why and what to do about it.
The object or person you think makes you happier, is just something you’re using to fill a void and stop feeling empty, to feel some comfort for a while. And it works, in the short term.
But things can only get worse because being attached means sharing yourself with that object or person, dedicating time to that relationship, thinking constantly about that and at some point ditching real life and thinking that life without it is not worth it.
That’s when this attachment becomes dangerous and that’s why it’s best to try and let go of everything.
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.”
Buddha
You need to let go of everything at an early stage. That can happen by finding the origin of the problem – why you feel empty.
Usually, it’s because you’re in a bad relationship with yourself – you have a low opinion of yourself, treat yourself badly and think that being with another person will make you feel better, that he’s your missing part.
But that’s rarely the case.
What you need to do is go deep in your mind and analyze where it all went wrong, then fix your relationship with yourself and start understanding, loving and accepting the person you are.
Here are other things to do to get over the need of being with someone all the time just to feel better:
- spend more time alone
Try to enjoy the time you spend on your own.
Do something you love – sing, write, take a walk in nature, listen to music, or just enjoy the silence and meditate.
- realize you’re complete.
Then you will know that you yourself are more than enough. You are perfect just the way you are and don’t need a person to tell you that.
How to Let Go of Desires
“Manifest plainness, embrace simplicity, reduce selfishness, have few desires.”
Lao Tzu
Let’s start by analyzing the desire to buy stuff.
Have you ever been in a shop and the moment you see something, you want to buy it immediately? But then you look at the object next to it, which looks even better.
Below it is an item of the same price, but with a bonus.
You get confused. And we’ve all been there. This is a moment in which our consuming nature takes control of us.
The tru