Body & Mind

  • 5 Steps to Fix Yourself and Follow Your Dreams

    4 Harsh Truths (No Motivational Speaker Would Tell You) You Must Face to Become Successful - how to leave a legacy - how to fix yourself

    To fix yourself is to change the relationship you have with yourself and turn self-love into a daily practice. Loving yourself is a step-by-step process. It involves reconnecting with your inner self, finding reasons to appreciate yourself for who you are and fixing the bad behaviors that lead to suffering, lack of confidence and not […]

  • The 3 Main Types of Permanent Hair Removal: Which One Is Best for You

    The 3 Main Types of Permanent Hair Removal: Which One Is Best for You - benefits of taking cold showers

    Rates of people seeking permanent hair removal solutions in the past decade have shot up – and that goes for women and men. There are three main types of permanent hair removal readily available at most good clinics, which are: The question is, what are the differences and which type of hair removal will suit […]

  • What’s a Morning Journal (+ 7 Morning Journal Prompts)

    The Morning Journal: What is It and How to Do It (+ 7 Morning Journal Prompts)

    The morning journal is another name for morning pages. That’s probably the simplest exercise you can do that has a powerful effect on every other area of your life, and changes you as a person too. It’s not just about sitting down to write a page or two. It’s much more than that. Putting your […]

  • What’s The Deeper Meaning of a Shooting Star

    meaning of a shooting star

    Wondering what the meaning of a shooting star is? Read on to learn what seeing shooting stars means and how that is related to what you truly want in life. Imagine it’s late at night and you’re looking out of the window because you can’t go to sleep. You see a shooting star. For the […]

  • 50 Truths About Life We Remain Blind For

    50 Important Truths of Life I've Learned The Hard Way - how to excel in life - things to do in your 20s

    Human life is many things. But most of all, it’s a learning experience. A never-ending process of growing, gaining knowledge, trying things, moving forward, learning to live with what you can’t change, and so on. And I believe that one of the first things we need to learn early on is to accept this. One way […]

  • 20 of The Deepest Existential Questions You Should Ask Yourself Today

    20 of The Deepest Existential Questions You Should Ask Yourself Today - how to fill the void inside

    Life takes many forms. But what separates us from other beings is our ability to rationalize it. The moments when we sit by ourselves and contemplate on the unknown are powerful and can lead to some great realizations that can change the course of our life. So if you too are a fan of existential […]

  • The 9 Zen Principles That Probably Saved My Life

    The 9 Zen Principles That Probably Saved My Life - high achievers

    I turned 26 last week, so decided to share some of my life philosophy. I talked about existential questions back in the days and that post still gets a lot of attention. Now, however, I’ll share the zen principles I practice. I’m not religious or anything, but the rules, beauty and simplicity of Zen Buddhism […]

  • These 7 Benefits of Writing Can Change Your Life

    These 7 Benefits of Writing Can Change Your Life

    Do you know that something as easy as jotting down a page or two in the early hours of the day can help you experience the magical benefits of writing? Writing first thing in the morning is a great practice that can change you as a person, and your other areas in life. But it […]