Body & Mind

  • How to Stay Happy During Social Distancing

    How I Made $5,267 Blogging This Month (+ Proof of Income) - blogging mistakes

    Happiness is to be satisfied with what you have, to accept things without trying to force them and change the consequences, to find beauty in anything and to want to share these feelings with others. It’s a state you can reach right now, without having to move, do or say anything. You just need to […]

  • 7 Changes You Can Make to Improve Your Health and Productivity

    How I Made $5,808 from My Blogging Business Last Month (+ Q4 Goals)

    Making sure that you are as healthy as possible should always be one of your top priorities. If it isn’t, then you need to rearrange your priorities so that it is. Your health needs to be on the top of its game as much as possible, and this isn’t going to happen if you’re not […]

  • 3 Ways for Entrepreneurs to De-stress

    How To Live A Balanced Life: 8 Simple Tips to Drastically Improve Your Lifestyle

    Entrepreneurship is challenging, most especially in the early days. Entrepreneurs often find themselves juggling multiple tasks at the same time. From responding to clients’ emails to posting and replying on social media, attending meetings, and tracking revenue growth, life can feel like a haze at times.  Despite all these tasks, you still need to maintain […]

  • 5 Reasons to Sit Less and Move More

    5 Reasons to Sit Less and Move More

    Man experts have backed the assertion that sitting is the new smoking. The toll that it takes on your body and life can be devastating when you’re sitting for long hours and living a sedentary lifestyle.  Having a workout plan or living an active lifestyle will work wonders for you in these situations. Below we’ll […]

  • A New Philosophy of Living: The Principles of Minimalism and Simplicity

    minimalism

    Minimalism started as an art and design movement in the 1960s and turned into a philosophy of life in the next decades. More and more people are choosing to live that way because they are fed up with the consuming and materialistic side of today’s society and living. There is too much of everything. People […]

  • What The Sleeping Habits of 50 Successful People Can Tell Us

    What The Sleeping Habits of 50 Successful People Can Tell Us

    Why is sleep important? Is it important for success? The sleeping hours of successful people are claimed to contribute to their success. You often read about successful people claiming that they got little or no sleep on their road to success. For most of them, that is not true. They may be simply trying to […]

  • 6 Tips for Managing Stress During a Crisis

    Meditation Mentality: Why Meditation Helps Heal

    Stress is often a result of going back to the past, not being okay with the present, or worrying about the future.  If you seem to be more stressed due to the crisis, you might want to check out the following techniques for managing stress. They are simple, can be started right now, and will […]

  • 8 Things to Let Go of to Create a New Mindset

    How to Define What You Want in Life (+ The 23 Keys to Success)

    Every success starts on the inside, it’s where the real magic happens. There are many processes taking place in our mind when we’re between mediocrity and greatness. And your way of thinking makes all the difference. One of the easiest things to do is to eliminate everything that doesn’t have any place in your mind […]

  • 8 Self-Care Ideas for The Summer

    8 Self-Care Ideas for The Summer

    When was the last time you gave yourself a little grace? What that means is simply choosing to treat yourself with the same care, kindness, and willingness you treat other people you have relationships with, be they friends, family, or spouses. So many of us are much harder on ourselves than we would be on […]