• How to Let go of Grudges and Learn to Forgive

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    There are so many things on our minds at each moment. Most of them, however, are just not necessary and are ruining our present moment. We need to realize that we can’t control the world and change it so that it can be the way we like it. We shouldn’t be angry with the past, […]

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  • The Power of Keystone Habits

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    We all have a list in our mind of the habits we want to develop. It’s right next to our vision of the future, to the person we want to become and the life we want to live. And we’ve put this list aside with the relieving thought that we’ll get to it someday.But that […]

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  • How to Win The Battle with Procrastination

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    The more you put off something, the more pain your create in your life. Because anticipating the thing you have to – do but don’t want to – is painful. Going to the gym, for example, is easy once you’re there. But you can anticipate it a whole week before that, and now the brain […]

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  • 25 Good Morning Quotes to Start the Day Right

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    There’s always been something magical about mornings. Not the ones in which you get up at noon and feel lazy for the rest of the day. Or when you don’t hear the first alarm, sleep in and start the day in such a hurry that you forget many things, are grumpy and can’t do anything […]

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  • How Letting Go Saves You from Procrastination

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    Imagine a world where procrastination doesn’t exist. People won’t feel stressed, overwhelmed or upset just by looking at their tasks for the day. No one would complain about, analyze, fear or put off what needs to be done. They will just do it. By simply starting, being focused, doing a small part of it, and […]

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  • Focusing on The Right Reasons and Getting Rid of Excuses

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    Our brain does a phenomenal job when it’s looking for reasons not to do something we’re afraid of. Or when there’s even the slightest need of going out of our comfort zone, taking a risk, speaking up, doing something different or facing hardships in order to achieve it. Most of them are excuses, negative thoughts, […]

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  • What You Need to Know About Change and Developing Habits

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    Changing and developing habits are two of the most important processes that are part of your personal growth. Smiling at one person each day can make you friendlier and more positive about life. It can also make others like you and want to spend more time with you. Saying something nice like thank you every […]

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  • Who We Really Are

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    Who am I? We’ve all heard that question many times. Mostly in our heads. And I’ve been there too. But I finally found a proper answer that will make me stop asking it. If we think about it, it causes us too much stress. The question itself is not the problem, but all the worries, […]

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