Life Lessons You Should Already Know on Your 30th Birthday 35

Life Lessons You Should Already Know on Your 30th Birthday

This is a guest post by Mark Greene, a lifestyle professional writer and digital nomad with a keen interest in men’s mental and physical health, life hacks, grooming and success. The world, according to him, is what you make of it.

Who remembers the excitement of finally leaving school and being that one step closer to independence?

For me that was nearly twelve years ago, and as I cautiously approach my thirties, I can’t help but reflect back on what life has taught me during those years of confusion and unfettered fun, otherwise known as my 20s.

For so many people, the excitement of finally sprouting your wings is tempered by the harsh and humbling realities of adult life. But there is more to the confusing struggle through your twenties than it seems.

Each moment spent lost, broke, disappointed, hurt and heartbroken has taught you something, whether you’ve noticed it or not. So, to show you the reasoning behind your

So, to show you the reasoning behind your decade-long struggle into your 30s, here are a few little lessons that I have picked up along the way.

You are the Captain of your own Helm.

When life gets too overwhelming, it can be all too easy to relinquish your control over it in thinking that you simply don’t have a choice in the matter.

A wise man once told me that when you lose control of yourself, you give it to somebody else; and this has proven true for me time and again.

The bottom line is that even when you don’t think you have a choice to make, you absolutely do, it may just be that you don’t feel comfortable with your options.

Taking accountability for the events in your own life can be tough, because it forces you to face those demons which are nestled deep inside your core, and the process of doing this can be painful.

This is because being the captain of your own helm means you have to fess up to your own mistakes, own your decisions (both the good and the bad) and take responsibility for your own actions and shortcomings.

But if you are true to yourself and your plan (even in the face of criticism), you will feel all the prouder when you finally meet with success.

You are the Alpha and the Omega.

How Your Attitude Towards Money Defines Whether or Not You'll Be Wealthy - let's reach success, lidiya k

This lesson is closely tied to taking responsibility for your own choices, but with a more positive swing.

We hear it often enough that people should put themselves first if they stand any chance of finding happiness, but this is often followed by a sour remark about being selfish.

While being accommodating, kind and compassionate are certainly excellent traits to work on, they can be deconstructive when your selflessness causes you and yours to miss out.

Charity (with regards to time, emotions and finances) must start from home.

You are the most important person in your life by a long shot (unless you have kids), so be sure to treat yourself accordingly. Once you’ve taken care of your own, extending a helping hand to others becomes significantly easier, and more effective.

Don’t believe the Hype.

We live in a chaotic world brimming with advertising, rumors, minute-by-minute world-changing events and sheer, unchained excitement. In fact, there is so much going on all of the time that most people (including myself) may unwittingly get sold by the hype.

The truth is, that you are being lied to. You are being told that you are excited, and you feel excited, which is fine. But consider that you may have confused it with the fear of missing out.

There is plenty of excitement and wonder in this world, and the best of it exists well outside of the realms of media entertainment, up and coming products, a brand-new house or ‘earth-shattering’ political and entertainment events.

Instead of getting swept up in superficial hype, rather search for something more authentic, like the natural splendor of the world around us and the people you love.

Success and Love are Perspectival.

A Result Obtained from Efforts: Ways to Put a Start to Your Success -

This one took me ages to learn.

Throughout my twenties, I’ve had a tendency to match up my own success in life, love and my career, with that of my father’s. The trouble is that the two of us come from two very different time-periods and upbringings, and we both want very different things from life.

While he is driven by financial security and the warmth of our family, I want to explore the world and all that it has to offer without being tied down by responsibilities (just yet).

This has often led me to think that I am wasting my time, and I’m certain that my father would agree.

But by measuring my past in terms of what I’ve actually wanted to do, and how I have achieved these goals, I feel like I have moved mountains.

So, have I achieved success in life? Yes, I believe I have.

Everything is an Invention.

This one isn’t always easy to wrap your head around because we are deeply entrenched in a social system which dictates how we should behave, what our notion of success should be, and what path our lives should take.

While following the life plan set out for you by traditionalism is usually a safe bet, it may not be as fulfilling as you’ve hoped.

The good news is that there are other ways to live your life. This is because everything we know about ourselves, our society, time, money, business, love and family are all based on ideals set out by people who are long dead. And while there is value in following their path, you need never feel like you are obliged to do so.

Every social rule you follow, your idea of love and the career you believe you should be in, are all based on ideas which are invented. So, if they don’t work for you, invent your own rules and do it the way you feel would best work for you. In short, be your own lab rat if you want to.

So, over to you now. What other life lessons do you believe everyone should know before their 30th birthday?


Get The Lifestyle Designer's Digest
Directly into your inbox every Monday.
Previous ArticleNext Article

How to Stay Focused When Studying: 5 Tips to Keep You From Getting Distracted 4

How to Stay Focused When Studying: 5 Tips to Keep You From Getting Distracted

All people have been interested in studying at one moment in their lives. There are different goals set for diverse learners and each of them requires serious learning at one point in time.

Successful learners are those with full concentration during their studies as this helps them in remembering what was learned and apply it in the undertaken tests. However, irrespective of the reasons as to why people study, most of the times one would have his mind invaded by different thoughts distracting his concentration.

It is also possible to have one diverted by noises and stories made by one’s roommates, children, and neighbors among others.

With these intrusions, an individual would lose focus and this is what is required to be successful in what one was reading. It is therefore important to identify possible issues that can lead to distraction in order to come up with the most appropriate ways of remaining focused. Here are some tips:

1. Pick the right time and place when reading.

This helps in getting rid of the clear distractions.

For instance, a person would not easily focus if he chooses to study in the presence of friends who are engaged in other activities. Similarly, one would not read well if with music, television, phone, or computer on.

Once the phone vibrates or rings, an individual would be tempted to answer and this would divert his attention.

In understanding how to stay focused, it is recommended that a reader has conducive environment bearing in mind that different learners would stay alert at different circumstances.

This is an indication that no single environment fits all types of students. The right time would also involve studying at the moment when a learner feels comfortable with the schedule such as in the evening or very early in the morning.

The place chosen should not be the classroom or bedroom. But rather a quiet and nice place with a relaxed sitting position such as the library or the office.

2. Take frequent breaks.

How to Increase Your Productivity No Matter Where You Are

In addition, tips for students indicate that instead of succumbing to distraction, a pupil has to take short breaks.

When engaged in 45-minutes of learning, the student should take breaks of between ten and twenty minutes. Taking longer of breaks of over 20 minutes are dangerous for they might lead to forgetting what one was initially studying.

By planning breaks with an alarm, you not miss them or accidentally take longer ones.

Breaks are considered very crucial because they help the brain to recharge after processing the earlier acquired information. Breaks involving walking around should also be taken as an opportunity to improve recalling memory and test scores.

Breaking in between reading is, therefore, a good way of ensuring that a reader does not overburden his brain/mind with information that would not be processed. Taking pauses in between the reading session refreshes the brain and makes it possible to read for long and wide volumes.

3. Staying focused while reading is also linked with staying motivated.

As stated on EssayZoo, there are different forms of distractions for varied learners and this can be addressed by understanding the reason behind one’s studying.

This is done by taking a test or exam as something meant to challenge the reader’s learning. Since a person’s learning would eventually be rated, the process should start by setting a goal.

Even though the set goal should not be unrealistic, it should be challenging so that the learner can perform better than he has been found in the past tests or maybe better than people expect.

Once an individual is able to surprise others based on their expectations, he would feel motivated to continue studying.

Additionally, learning should be motivated with a reward, which acts as a form of self-control by ensuring that a student is compensated for hard work, studying well, being prepared, and performing well in an exam.

Encouragement should also be done by understanding what learning is important, which is different for diverse readers but all meant to enhance attentiveness to achieve personal goals.

4. Getting enough sleep during studying is a vital way of improving concentration.

What It Really Takes to Write a Book [+Free Documentary]

Even though many of the times pupils learn under pressure especially when exams are near, this does not mean an individual should read without sleep.

Just like taking breaks during a day of reading, sufficient sleep refreshes the brain and makes it ready to be fed with and process acquired information.

Learning is successful if one can remember and apply the learned information during a test. This is possible if a person is able to actively concentrate during the planned hours of studying.

According to tips for students, studying for long hours without break or sleep is on strenuous and does not bear the expected results.

Dedicating at least 6-8 hours of sleep ensures that a person wakes up fresh, alert, ready, and relaxed for the day’s scheduled learning activities.

Once ready to learn, a student would be organized and in an ordered place with only the reading materials a person requires, aware of the number of hours to spend on a topic, and the number of breaks he will take including their times.

5. Stay calm to concentrate.

Lastly, remaining focused when learning can be done by practicing concentration.

Once a student has everything he needs on the table, he should not postpone the learning exercise. It is advisable that a pupil is aware of the most crucial information to study first before proceeding to the rest. This is to ensure that one is guided by key concepts that would make the learning enjoyable and encouraging.

Also, practice concentration by not panicking, minimize computer and phone use, don’t listen to music unless it aids in studying, and remaining on topic.

It is notable that by panicking, one would make mistakes.

So make sure you remain calm, take deep breaths, and convince yourself that you read, understand, and pass the exams.

Further, a student should turn the computer, Internet, and the cell phone off to ensure maximum concentration. This is to avoid responding to text messages or searching via the Internet things that are not related to the topic of study.

It is arguable that listening to music when learning acts as a distraction because the learner is provided with additional information to process thus interfering with the real intention of the learning process.

In order to stay on-topic, you shouldn’t explore different subjects at the same time more so when studying boring, complex, and unexciting topics.

Studying would thus be effective if a person remains focused in order to achieve the set goals. Nobody enrolls for a course or learning institution without a goal. This would be achieved if concentration is always at its maximum.

While there are major ways of enhancing attentiveness, the discussed ones in this essay are picking the right time and place, instead of succumbing to distraction, taking short breaks, staying motivated, getting enough sleep, and practicing concentration.

The aim is to ensure that a learner understands the importance of learning and is committed to achieving his intentions.