How to Deal with Judgement and Criticism in a Positive Way

How to Deal with Judgement and Criticism in a Positive Way

This post was written by Trevor McDonald.

If only we could brush off judgment like crumbs from a dinner table. Life would be simple.

Instead, we waste our own precious time thinking about what might be going on in someone else’s head. Well, it’s time to stop – because it really is none of our business.

Even the kind of bold, in-your-face judgment you might get from an overzealous aunt or angry ex shouldn’t have a negative impact on your life. Truly, you’re above this.

Here are some ideas for turning that criticism into a positive thing.

1. Evaluate the Root of Judgement.

Oftentimes, when we think someone else is judging us, we’re really judging ourselves. That’s a deep realization, so give it a moment to sink in. If we’re honest with ourselves, one of our biggest worries is that someone else will expose us based on our insecurities.

Let’s say you’re insecure about something silly like how far your ears protrude from your head. You face indecisiveness. You obsess over this feature and may think other people are too. A stranger sees you and does a double take. In your mind, it’s clearly because he’s never seen ears quite like yours. In reality, it’s because you remind him of someone he knows.

This example seems like an exaggeration, but we do this to ourselves all the time. It could be over something physical, a decision you’ve made or your political views. We almost always judge ourselves more harshly than others do, and we’d be wise to remember that.

2. Evaluate the Cause of Judgement.

If your kid came home and told you about a bully on the playground, you might explain something about how bullies lash out because they feel insecure. We should also remember that this doesn’t end on the playground. If someone in your office is clearly judging you, they might be jealous and insecure. When they put you down, they instantly feel better about themselves.

On the playground and in the office, the best way to stop a bully is to remove his power. Don’t engage. When your bully gets bored, he or she will move on to something else that is more rewarding.

When you look at judgment from this perspective, it’s a bit easier to feel sorry for your accuser. The act of judging you makes this person small. Remember that you’re above that and move on to bigger and better things.

3. Focus on What Matters.

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Acknowledge that you cannot stop judgment. If someone wants to judge you, they’ll find a way. And since you can’t please all of the people all of the time, shift your focus to something more important. You can’t change the past, so forgive yourself for past mistakes and move forward.

Every time you find yourself caught up in worry about what other people think, actively think of something positive. Think about your own past and future success. Think about the happiness you’re preserving by avoiding toxic thoughts.

Some of the greatest minds of our time have faced judgment, failure, and criticism (everyone has). The difference between true success and failure is how you handle judgment. Let it break you or let it make you. It’s your choice.

4. Know When to Walk Away.

Sometimes you can walk away from toxic judgmental people. Sometimes you can’t.

If you’ve identified someone as toxic, do your best to avoid this person. If you can’t rid your life of them entirely, it’s time to draw some boundaries. Maybe you let them know that your personal life is off limits. Set the parameters that make you feel most comfortable.

Imagine the possibilities in store for you when you’ve removed the negative Nancy’s in your life.

5. Choose Love.

This tip is by far the most difficult on the list, but it’s also the most rewarding. Make an effort to look at everything in your life through a filter of love and understanding. If someone is acting in a way that seems small-minded, maybe they need more kindness. Maybe they’re earnestly trying to help, but their delivery is lacking couth. Choose to see the good in every situation, and you stand to learn and grow much more than if you ignore anything that doesn’t suit you. 

Possibly the best advice you can get on judgment and criticism is that it’s more a reflection of the person judging than it is on you. Try not to let it bother you because it will only interfere with your happiness. The world needs your happiness more than it needs any negativity.

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5 Convincing Reasons to Start a Business in Your 20s and 30s

5 Convincing Reasons to Start a Business in Your 20s and 30s

Every day we hear about brilliant minds who have made their first million before the age of 25. There are even businessmen who reach success and experience the advantages of self-employment before they turn 21. This influx of young gifted entrepreneurs makes you think there is no room for startupers over a certain age in any industry. But is it really the case?

Seasoned business analytics and researchers say there is no ideal age to start a business. You can be a successful entrepreneur fresh out of high school, but it’s also not uncommon for people in their 40s to finally find their entrepreneurial path. However, 20s and 30s remain the most popular age for starting a business, and that’s what we’ll focus on today.

Why Start a Business in Your 20s and 30s

1. Risk-taking

The importance of taking risks and accepting the outcome of your decision doesn’t need any explanation for entrepreneurs. As a startup founder, you will face risks every day, and this is where a person with more business expertise can encounter their first difficulties.

When someone is over 40, they’ve likely already taken big risks and failed. It means that they’ll be much less inclined to do it again. This is how older businessmen think they avoid complications, but that is also how they miss opportunities.

People in their 20s and 30s normally don’t have that kind of experience. They understandably have qualms about risk-taking. However, in the end, they usually decide to make a risky move, and there is a very good chance the risk will pay off.

Related: 4 Ideas for Side Hustles You Can Start This Weekend

2. Knowledge

Those who launch their business after 40, usually have certain business experiences under their belt. They may have taken part in starting their own business or witnessed the birth of a business of a friend or coworker.

When you’re in your 20s or 30s, you may not have the same real-life knowledge of how businesses begin. Nevertheless, you have something much more important: the knowledge and skills you received at college.

The importance of college education for launching a prospering business is often overlooked. Yet there are essential things you can only learn in college, and that’s exactly the foundation you need for building a viable business.

3. Responsibilities

By the time they are 40, people accumulate a lot of financial responsibilities. Families, mortgages, car payments, and medical expenses not only eat up a large part of your budget but also make you much less flexible.

It’s a popular thought that businessmen in their 20s and 30s have nothing to lose. That may not be completely true, as some people start families when they’re fairly young. However, when you’re under 40, you have more freedom for making choices.

If you’re a forty-something father of three, your business decisions will be dictated by the risks you’re able to take. Young people have fewer things restricting them from making bold decisions and, ultimately, succeeding.

Related: How to Start a Profitable Blog – This step-by-step guide to starting a blog is a must for everyone who wants to start earning online and become self-employed. Having your own blog is the first step to selling products, making money from affiliate marketing, building a name for yourself, getting traffic and monetizing that attention.

4. Resilience

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If there is one thing experienced entrepreneurs would like every beginner to know, it’s that launching a business will be a journey filled with ups and downs. If you look at business success stories, you’ll see that each of them comes with their share of failures.

Impressionable young businessmen don’t react great to failures. Their initial reaction can differ, but it always includes disappointment, resentment, and even a desire to quit. If they’re lucky, their support system won’t let them quit. If they’re not, then the days of their startup are numbered.

It’s a different story with people in their late 20s and 30s. They arrive at the starting point of their business with an understanding that failures are bound to happen. It doesn’t mean that they’re completely immune to failures, but they are guaranteed to have a more mature reaction.

5. Technology

Technology is a vital part of launching a startup these days. There are thousands of businesses that only exist online. Even if your business is completely offline, technology can still be a valuable aid in the business development.

People over 40 may understand the importance of using technology in their business. They may even move their business online or take successful steps to foray into the digital world.

However, they will never have the understanding of technology of a 28-year-old.

Today’s 30-year-olds are not only fully familiar with technology – many of them are actually digital natives. These people have spent most of their lives with the digital world being an essential aspect of living. That is why technology-skilled young entrepreneurs are the future of business.


According to those who have a multi-faceted experience in business, starting a business at any age has its challenges. Entrepreneurs that are 20, 30, 40, or 50 years old have their strong suits and weaknesses. However, there are many reasons why the age between 20 and 40 is the golden age for launching a business. Take risks, learn as you go, use your forte, don’t let anything distract you, and soon your name can be part of the world business hall of fame!

About The Author

Christine Acosta is a content manager at App Reviews. She specializes in digital marketing and content creation. Christine is also passionate about startups and business development. She uses her degree from the Florida Institute of Technology to offer sound advice to those who launch their own business.

starting a business at any age has its challenges. Entrepreneurs that are 20, 30, 40, or 50 years old have their strong suits and weaknesses. However, there are many reasons why the age between 20 and 40 is the golden age for launching a business. Check out this post to see what they are: #startabusiness #newbusiness #smallbusiness #bossbabe