10 Unusual Sleeping Habits of The Rich and Famous

Good sleep is a very precious commodity which is treasured and, far too often, quite rare. If you’re rich, famous and successful, this is even more relevant. Here is a quick look at 10 of the most unusual sleeping habits of the rich and famous:

Good sleep is a very precious commodity which is treasured and, far too often, quite rare. If you’re rich, famous and successful, this is even more relevant.

When it comes to getting a good solid night’s sleep, some people will go to extreme lengths to ensure it goes ahead without disturbance or hindrance. But for others, sleep is not high on their list of priorities and can function on as little as a few hours per night.

Here is a quick look at 10 of the most unusual sleeping habits of the rich and famous:

The Sleep Habits of Rich and Successful People

Arianna Huffington

The Greek-American author and founder of The Huffington Post once suffered from exhaustion so severe that she collapsed and awoke in a pool of her own blood.

Eager to not let the incident repeat itself, Arianna Huffington established a strict bedtime routine which she sticks to like clockwork.

Arianna turns off all of her electronics and gadgets, placing them on charge outside of the bedroom. She then takes a hot bath with lavender oil and Epsom salts, before changing into special sleep clothes and reading until dozing off.

Winston Churchill

A British statesman, military officer and war-time Prime Minister, Winston Churchill was a biphasic sleeper and would take a two-hour nap each day at 5 pm, after drinking a whiskey and soda.

It was common for Winston Churchill to work throughout the night.

Because of his irregular sleeping pattern, it is rumored that he would hold meetings of the War Cabinet from his bathtub.

Churchill held his sleeping habits in high-esteem, commenting that they allowed him to get one and a half day’s work done in 24 hours.

Leonardo Da Vinci

Italian painter, sculptor and inventor Leonardo Da Vinci followed a polyphasic sleep process which he aptly named “The Da Vinci Sleep Schedule” which involved sleeping between 20 minutes and 2 hours per session, several times per day.

This unconventional sleep schedule definitely gave him more time during his days. But it could have also made it quite difficult to work on long-term projects which required more concentration.

Shaquille O’Neal

Retired American professional basketball player Shaquille O’Neal suffers from sleep apnea, meaning that his breathing periodically stops for a short period whilst he’s sleeping.

In severe cases, these breathing lapses can last up to ten seconds and occur several times throughout the night…

Scary!

Lyndon B. Johnson

The former President of the United States was known to split his day into two parts which enabled him to get more work done.

He typically woke up at around 6 am to 7 am and worked until 2 pm, before exercising and taking a quick 30-minute nap, after which he would wake up and work until the early hours of the morning.

Nikola Tesla

Nikola Tesla – the Serbian-American inventor and physicist – followed an ‘Uberman’ sleep cycle which he claimed never allowed him to sleep for more than two hours per day.

As a child, Tesla would suffer from nightmares and perhaps this influenced his desire to sleep less. It is reported that once Tesla worked for more than 84 hours without any rest whatsoever.

Eminem

The American rapper puts tinfoil on his windows at night to stop any light seeping in. And is said to play white noise on his speakers and through the television, which helps him sleep better when traveling between different time zones.

Salvador Dali

Spanish painter, photographer and sculptor Salvador Dali would sit with a key in one hand placed above a metal plate.

As soon as Dali would fall asleep, the key would slip from his hand and clang against the metal plate, immediately waking him up.

Tell me about surreal sleeping habits!

These are just ten of our favorite unusual sleeping habits of the rich and famous. Throughout history, there have been many documented unusual sleeping habits and you can check out our infographic if you want to learn more.

Names such as Vincent Van Gogh, Charles Dickens, Barack Obama and Isaac Newton all feature here – you might be surprised at what you learn! Now, here’s an infographic by Celebjury with more of the amazing sleeping habits of rich, famous and successful people from all fields:

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How This Family Guy Makes $10,000/Month Online Teaching Others How to Make, Save and Invest Money

How This Family Guy Makes $10,000/Month Online Teaching Others How to Make, Save and Invest Money - Interview with R.J. Weiss from TheWaystoWealth.com

This is an interview-style post with R.J. Weiss from The Ways to Wealth.

Hey R.J. What’s your background and what do you do?

I blog about all things personal finance at The Ways to Wealth.

Before I went full-time into blogging, I spent ten years in the financial services industry. Specifically, helping families buy the right type of life insurance.

During my time with a full-time job, I’ve always had different side hustles going on. From freelance writing, Amazon FBA, conversion rate optimization, to website design — there were many projects I pursued outside of work.

How did you start your career in finance?

I got started in finance straight out of college working for my the family insurance business. As I love the financial planning side of things, I choose to specialize in life insurance planning. This led me down the path to obtaining the CFP® Certification.

What made you start blogging?

The Ways to Wealth, which I started in 2016, has been my 5th blog.

The others mostly fizzled out most due to a lack of interest. But, in 2009 I started a personal finance blog called GenYWealth.com (no longer around) that had some success.

The idea GenYwealth.com was to write about what I was learning about studying to take the CFP®. The blog was, by all means, a success. I was able to gain valuable knowledge, pass the CFP® exam, earn some extra money and build up a good community.

I then took this knowledge and started a business blog, which allowed the insurance agency I was working for to generate leads.

I started The Ways to Wealth because my passion is personal finance–from investing to travel hacking, I love the challenge of optimizing my finances.

How was The Ways to Wealth born?

I didn’t have much of a plan for starting The Ways to Wealth when I purchased the domain name.

I was actually thinking it would be a niche site, which was inspired by Pat Flynn’s niche site duel. Then, I came across the income reports of Michelle Schroeder-Gardner and wisely changed direction to a more traditional blog.

This change came about 6-months after starting to blog.  I did a timeline of the site in one of my income reports.

What worked best when trying to grow the site?

I had a decent knowledge of SEO. So at first, I started growing the site with email outreach. One of the first posts I had about best investing books of all time, had about 15 links to it.

This was nice to start with but was quite slow to build up, as it can take a while to earn Google’s trust.

The big turning point came when I started to understand Pinterest. I spent a few frustrating weeks on the platform, then it finally started paying dividends.

I went from about 100 sessions a day to 1,000, which was huge for me at the time.

How did you get to 3 million monthly viewers on Pinterest?

the ways to wealth pinterest 3 million monthly views

I lay out my Pinterest strategy here. But at the core the idea is to:

1) Write high-quality content that Pinners want to click through, read, and share.

2) Pin to my own and high-quality group boards, with a keyword-rich description.

3) Continue to Pin my best pins across my own boards/group boards, ruthlessly eliminating Pins that don’t perform well.

One thing to keep in mind is impressions don’t mean much on Pinterest. What counts are clicks to your website. So, you want to design not for impressions but clicks.

What aspects of the online business are you outsourcing or automating and how?

The first thing I outsourced was Pinterest design. I’ll design about 30-40 pins a month, so this was big time saver for me.

Of course, it took some work to get going. At first, I hired 5 or so people on Fiverr. I found one decent designer but the work quality deteriorated over time.

I then went to Upwork and posted a job for a  graphic designer. I found a great team down in Argentina, who I’m very happy with.

I’m currently experimenting with working with a ghostwriter. A few of my latest posts have been transcribed from my recording, with the ghostwriter making sense of it all.

I can compile about 3 posts in 90 minutes, then take another 90 or so minutes to prepare them. Saving me around 3-4 hours per post this way.

What’s your main income stream and why do you think it works for you?

My main source of income for the blog is affiliate revenue. It works because the partners I do have are high-quality businesses, who deliver value and solve real problems. This makes it easy to naturally link to such a partner.

When did you start making more than $10K/month and what was the turning point?

My first month over $10K was in January of 2018. In December of 2017, income was around $3,000 and in July of 2017 around $500. So, it was definitely a jump.

What happened then in January?

First, personal finance is at its peak interest in January.

Second, I had multiple Pins go viral.

Third, in November I started driving traffic via Facebook to the site. So, in January I could take campaigns I’d been fine-tuning for a few weeks and scale them.

How do you balance work and family life?

I have a routine I stick to Monday through Friday.

When inside of my designated working hours, I work. When outside of these hours, I’m not.

This is a lot easier said than done. But the thing important for me is not to take work everywhere I go. This means I don’t have any apps on my phone that are work-related (email, analytics, etc..)

What are you 3 best finance tips for newbies?

  • Focus on your savings rate. How much you save is the most important decision you’ll make.
  • Small incremental improvements add up over time. My favorite example is increasing your savings rate 1% every quarter, means you’ll be saving 20% of your income in just 5 years.
  • Study happiness. Become a student on how to increase your level of happiness. The natural result is you’ll want less overtime, making the game of personal finance a lot easier to win.

What books, blogs or podcasts help you stay motivated along the way of growing an online business?

I read a fair amount to keep fresh ideas in my head.

My favorite podcast is The Tim Ferriss Show.

Two blogs I enjoy reading are:

Farnam Street
Barking up the Wrong Tree

And as far as books. I try to read one a week. A few books I would recommend to online entrepreneurs would be:

Deep Work by Cal Newport
The Compound Effect by Darren Hardy
The Four Hour Work Week by Tim Ferriss

Pin this post if you enjoyed the interview.

Check out my interview with R.J. from TheWaystoWealth to see how he entered the finance niche, started making money blogging, began bringing traffic from Pinterest and monetizing it with affiliate marketing, and is now making $10,000/month from his online business. #blogger #interview #blogtraffic #incomeideas #income