How to Start a Productivity Journal and Make It a Daily Practice (+ 25 Writing Prompts) - How to Write a Letter to Your Future Self

In this guide, you’ll learn how to write a letter to your future self. But first, let’s start with what a future self letter is and why it’s worth writing it.

What’s a Future Self Letter?

Imagine this: you sit down, pen in hand, and you start writing a letter. But this letter isn’t to your friend or your grandma—it’s to your future self.

Yep, you heard me right! A future self letter is like a time capsule of your thoughts, dreams, and advice to yourself. It’s a way to capture this moment in time and send a message to the you of tomorrow, next year, or even a decade from now.

In this letter, you pour out your heart. You might talk about your goals, your fears, your hopes, and your dreams. You might give yourself some sage advice or remind yourself of your worth.

It’s like having a conversation with your future self, a way to remind yourself that no matter what happens, you’ve got your own back.

So, before you go ahead, grab that pen and paper, or open up a document on your computer, let’s see why you should write a letter to your future self. Here are the benefits of this magical practice.

The Benefits of Writing a Letter to Your Future Self

  1. Reflection: Pouring your thoughts onto paper helps you reflect on where you are now and where you want to go. It’s like a snapshot of your current self.
  2. Goal Setting: By articulating your hopes and dreams, you’re setting intentions for your future. It’s a powerful way to clarify your goals and ambitions.
  3. Self-Encouragement: Life can get tough, but your letter serves as a pep talk from your past self. Reading it in the future can boost your spirits and remind you of your resilience.
  4. Perspective: Time changes everything. When you read your letter in the future, you’ll gain perspective on how far you’ve come and what still matters to you.
  5. Gratitude: Expressing gratitude in your letter helps you appreciate the present moment and all the good things in your life, big or small.
  6. Connection: It’s a way to connect with your future self, creating continuity and fostering self-awareness.

Now, let’s see how to write a letter to your future self.

How to Write a Letter to Your Future Self

Writing a letter to your future self is like sending a message through time—a message filled with your hopes, dreams, and wisdom. It’s a personal time capsule that captures a moment in your life and offers guidance to the person you’ll become.

Here’s how to do it:

1. Set the Scene

Find a quiet, comfortable space where you can focus without distractions. Take a few deep breaths to center yourself and reflect on where you are in life.

2. Reflect and Reveal

Start by reflecting on your current thoughts, feelings, and aspirations.

What are your dreams and goals? What challenges are you facing? Be honest and vulnerable in your writing.

3. Speak from the Heart

Let your emotions flow onto the page. Write as if you’re having a conversation with your future self—no need to hold back.

Share your fears, triumphs, and lessons learned.

4. Set Intentions

Consider what you hope to achieve or experience by the time you read the letter again. Set specific goals or intentions for your future self to strive towards.

5. Offer Advice and Encouragement

Imagine what wisdom you would offer to your future self. Offer words of encouragement, reminders of your strengths, and advice on overcoming challenges.

6. Express Gratitude

Take a moment to express gratitude for the people, experiences, and blessings in your life. Acknowledge the lessons learned and the growth you’ve experienced.

7. Seal with Love

Sign your letter with love and warmth. Remind your future self of the unwavering support and belief you have in them.

You can also use an app/online platform for that. A great one is This popular website allows you to write a letter to your future self and schedule it to be delivered to your email inbox at a specified date in the future. It’s simple, free, and has been trusted by millions worldwide.

8. Seal it Away

Once you’ve poured your heart onto the page, seal the letter in an envelope. Consider adding a future date for when you’ll open it—whether it’s a year from now or a decade down the line.

9. Store Safely

Keep your letter in a safe place where it won’t get lost or damaged. Consider storing it with other cherished mementos or in a special keepsake box.

10. Await the Reunion

Now, all that’s left to do is wait. When the time comes to open your letter, savor the moment. Reflect on how far you’ve come and the journey still ahead.

Writing a letter to your future self is a powerful act of self-reflection, intention-setting, and self-love. It’s a way to bridge the gap between who you are now and who you aspire to be.

So, are you ready to write a letter to your future self?

In this guide, you'll learn what a future self letter is, how to write a letter to your future self, and why it's worth it.