• Lessons Learned in 22 Years

    Powerful life lessons learned in 22 years

    It was my birthday a few days ago. I’ll share with you some of the harsh things I’ve noticed, experienced and understood about life in general. Some of you may define them as negative. I’d rather say they are realistic. And yes, that’s not the most positive post I’ve written. But I think it’s an […]


  • Successes So Far

    Although I deny living in the past (and try to follow the minimalist principle of consciously experiencing the present moment), there are a few exceptions. They are certain situations and circumstances that allow referring to the past. One of them is to go back in time and try to analyze our previous behavior, mistakes and […]


  • 5 Ways to Slow Down and Enjoy Life More

    slow down to enjoy life more

    What’s with the rush? Why are we always in a hurry to go somewhere and do something? We live fast. Even if we don’t do much, we manage to be busy setting goals, adding new unnecessary items to our to-do lists, aiming higher, engaging in different activities and working all the time. We end up […]


  • Eliminating What is Holding You Back

    eliminate the things holding you back in life and reach success

    On our journey to success there comes a point when we need to get rid of the unnecessary, which is usually what is stopping us from moving forward. There are so many things in our life that hold us back and don’t let us improve physically, mentally and spiritually. And only by being aware of […]


  • 10 Small Acts of Kindness That Will Make a Big Difference

    small acts of kindness

    “Be kind, for everyone you meet is fighting a harder battle.” Plato  When was the last time you did a good deed? Without expecting anything in return? Acts of kindness, just like that… If you don’t remember, I’m afraid you’ve drifted apart from the real human nature. You’ve fallen into the trap of today’s society […]


  • Success in Disguise

    success in disguise, it lies in small things

    Before we truly want something, we need to define it, to understand its nature and thus figure out how to reach it. The same applies to success. We want to make big steps. To set a huge goal, achieve it and move on to the next one. To be ahead of others. To succeed by […]


  • How to Quickly Get Back on Track

    6 Science-Backed Ways to Boost Self-Esteem

    The holidays are over. We all enjoyed them. And now we have to deal with the consequences. No matter how well we behaved, and how hard we tried to keep doing what we regularly do (exercising, working on projects, eating clean, being active, etc.), the atmosphere and all the people around us made us feel […]


  • How to Succeed with New Year’s Resolutions Once And for All

    How to Succeed with New Year's Resolutions Once And for All

    Through the years we’ve all made our resolutions… and we’ve all failed at some point. Let’s face it, we are tired of seeing how everyone is making their New Year’s resolution, reading articles about that everywhere, and mostly we are tired of us ourselves not being able to keep our promises and failing a month […]


  • Why Friday 13th Is Your Happiest Day

    friday the 13th

    Some think it’s their lucky day. Others take it as a special one. One person can be scared of it, while for another it’s like every other day. Well, what is the answer then? What kind of day is Friday the 13th? I’ll tell you. It’s the best day of your life. It’s your happiest […]