9 Effective Ways on How to Really Live Your Life 52

9 Effective Ways on How to Really Live Your Life

This is a guest post by William Bourn, one of the pillars of Crazy Essay, alongside his college peers. He functions as both writer and social media ambassador for their business.

“To live is the rarest thing in the world. Most people just exist.”—Oscar Wilde

Most people are bound by their quest for making a living than actually living. It is the norm of every people’s lives. We are driven by the need to earn and make money. We define ourselves by what other people think about us than actually learning to love ourselves and feeling good about who we are.

I once had a conversation with my friend’s father. He said all his life he never stopped working. 30 years in the company and all he did was save money and forget to stop and enjoy the years that had passed. Now that he is old and sick, unable to travel and enjoy the remaining years of his life, he now realizes that he saved money only to spend it on his medicine while slowly dying.

You could say that it could have been worse—sick and dying without money. That is a good point. But is he enjoying it? Lying in bed waiting for his last breath? If you were to answer for the years of his life, do you think that he lived?

The sad truth is that most of us, if not all, have lived like a slave; Slave to our jobs, slave to our responsibilities, slave to our needs, slave to our time.

We can change that.

We are entitled to choose what we want to be and what we want to do. We can do that without sacrificing our normal lives. All we need is to shift our point of views to the positive side.

Here are some ways to help you achieve the life we all deserve to live:

1. Start your day on a positive note.

Some people would grab a newspaper or watch the morning news before they start their day. Try not to do so.

That is because news often tells of tragedies, crimes, and other negative stories that happened everywhere. You will seldom find news that only tells of the positive things that happened yesterday. Instead, grab a book about inspirations, positive quotes or perhaps a bible.

The key is to feed your mind with positive words to start your day. It stimulates good harmony within your body chemicals. It promotes an energized mood to fuel your whole day. It is more beneficial if you could smile or better yet, laugh in your morning. Believe me, it is the best breakfast ever.

2. Eat good food and exercise.

I do not need to explain further what good food and exercise can do to your body. The bottom line is to be healthy.

Besides, I friend told me that an eating person is a happy person. No one is sad while they are eating—except maybe when they ate something bad or foul. Well, that is a different story.

3. Take everything slow.

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It means to enjoy every moment that you are alive. If you are living a fast life, you are more likely to miss out on most beautiful little things in all your years.

When you eat, eat slowly. Enjoy the taste of the fruit of your hard-earned money. When you ride the bus, take a moment to look outside the window. Observe the world. Appreciate the colors around you.  No matter how crowded and messy looking the street is, when you look at it with indiscriminating eyes, you will find that it is beautiful.

It is like the quote, “stop and smell the roses”. Yes, wake up and suit yourself and go to work. But remind yourself that life has more things to appreciate than to worry about.

Worrying and doing something to solve your worries consume the same energy. Thus, you still end up exhausted in the end. So why choose to worry then?

4. Avoid negative people and keep the positive ones.

It is our natural instinct to adapt to our surroundings. No matter how much we tell ourselves that we are not going to do the same, it happens automatically.

Same goes when you hang out with people who have a negative point of views about life. We tend to copy them unconsciously sometimes. We absorb some of their energy and end up looking at the same angle as they do.

It is hard to keep up with a negative person without being influenced in the process.

As much as it is unfair to leave behind a good friend with such character if you really want to pursue a positive living, try to lessen your time with them. If you cannot do it, at least help them see the world through your eyes.

5. Make a habit of saving.

In my life of ups and downs, I have learned the value of money the hard way. In my younger years, I enjoyed life a bit more than I should. I spent money faster than I could earn them. And so, I ended up broke.

So I changed my act and do the exact opposite: I saved money.

I saved everything to the point that I value money more than my happiness. And I realized that it has been 5 years and I hardly remember the last time I ever laughed. I hardly remember the last time I graced a genuine smile to a fellow human being.

It is then that I thought about making another turn in my life. I balanced my priorities. I save a portion of my earnings while giving myself the pleasure I so deserve from a month’s work. It does not have to be luxurious, it just has to be what you want while being practical about it.

I learned from Chinkee Tan, a Filipino motivational speaker, the importance of making a habit of saving. The goal is not the amount of money that you saved, but the act of saving itself.

Spend a day with your families and loved ones

6. A home is where your heart is.

You must have read or heard somewhere about a phrase that says, “Life is short”. Well, it certainly is.

So since you will never know when it will be your time, try to be with your loved ones while you can. Love them while you still can.

7. Try to take criticisms positively.

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If you do not believe in yourself and think little of your abilities, small words affect you easily.

You become too sensitive to take negative words. You should know that it is wrong. Because that means, you are defining yourself based on what people think of you.

Keep in mind that you can do anything if you really want to. Do not let anybody tell where your limit is. Use their words as guides to your next goal. Use them as constructive words to better yourself.

8. Watch your words.

“If you do not have anything good to say, keep it to yourself.”

That is what my teacher used to say back in college. She is right.

We have no right to tell other people bad things about them. Just because we know them does not entitle us to hurt their feelings or say mean things about them. We are not perfect. We also have our own flaws and weaknesses. Surely, you will not feel so nice as well when somebody does the same to you.

Make a habit of saying only positive and constructive words.

9. Do not be afraid to try new things.

Life tends to feel lackluster doing the same old routine for years. That is true on my part. That is why I always find new things to explore, learn and enjoy.

Growth does not happen when you are stuck in one place, reading the same old passage all over again, or keep yourself confined in a room.

Growth happens when you try new things and go beyond the safety of your own room. It happens when you stop being afraid and start living.

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How to Stay Focused When Studying: 5 Tips to Keep You From Getting Distracted 4

How to Stay Focused When Studying: 5 Tips to Keep You From Getting Distracted

All people have been interested in studying at one moment in their lives. There are different goals set for diverse learners and each of them requires serious learning at one point in time.

Successful learners are those with full concentration during their studies as this helps them in remembering what was learned and apply it in the undertaken tests. However, irrespective of the reasons as to why people study, most of the times one would have his mind invaded by different thoughts distracting his concentration.

It is also possible to have one diverted by noises and stories made by one’s roommates, children, and neighbors among others.

With these intrusions, an individual would lose focus and this is what is required to be successful in what one was reading. It is therefore important to identify possible issues that can lead to distraction in order to come up with the most appropriate ways of remaining focused. Here are some tips:

1. Pick the right time and place when reading.

This helps in getting rid of the clear distractions.

For instance, a person would not easily focus if he chooses to study in the presence of friends who are engaged in other activities. Similarly, one would not read well if with music, television, phone, or computer on.

Once the phone vibrates or rings, an individual would be tempted to answer and this would divert his attention.

In understanding how to stay focused, it is recommended that a reader has conducive environment bearing in mind that different learners would stay alert at different circumstances.

This is an indication that no single environment fits all types of students. The right time would also involve studying at the moment when a learner feels comfortable with the schedule such as in the evening or very early in the morning.

The place chosen should not be the classroom or bedroom. But rather a quiet and nice place with a relaxed sitting position such as the library or the office.

2. Take frequent breaks.

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In addition, tips for students indicate that instead of succumbing to distraction, a pupil has to take short breaks.

When engaged in 45-minutes of learning, the student should take breaks of between ten and twenty minutes. Taking longer of breaks of over 20 minutes are dangerous for they might lead to forgetting what one was initially studying.

By planning breaks with an alarm, you not miss them or accidentally take longer ones.

Breaks are considered very crucial because they help the brain to recharge after processing the earlier acquired information. Breaks involving walking around should also be taken as an opportunity to improve recalling memory and test scores.

Breaking in between reading is, therefore, a good way of ensuring that a reader does not overburden his brain/mind with information that would not be processed. Taking pauses in between the reading session refreshes the brain and makes it possible to read for long and wide volumes.

3. Staying focused while reading is also linked with staying motivated.

As stated on EssayZoo, there are different forms of distractions for varied learners and this can be addressed by understanding the reason behind one’s studying.

This is done by taking a test or exam as something meant to challenge the reader’s learning. Since a person’s learning would eventually be rated, the process should start by setting a goal.

Even though the set goal should not be unrealistic, it should be challenging so that the learner can perform better than he has been found in the past tests or maybe better than people expect.

Once an individual is able to surprise others based on their expectations, he would feel motivated to continue studying.

Additionally, learning should be motivated with a reward, which acts as a form of self-control by ensuring that a student is compensated for hard work, studying well, being prepared, and performing well in an exam.

Encouragement should also be done by understanding what learning is important, which is different for diverse readers but all meant to enhance attentiveness to achieve personal goals.

4. Getting enough sleep during studying is a vital way of improving concentration.

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Even though many of the times pupils learn under pressure especially when exams are near, this does not mean an individual should read without sleep.

Just like taking breaks during a day of reading, sufficient sleep refreshes the brain and makes it ready to be fed with and process acquired information.

Learning is successful if one can remember and apply the learned information during a test. This is possible if a person is able to actively concentrate during the planned hours of studying.

According to tips for students, studying for long hours without break or sleep is on strenuous and does not bear the expected results.

Dedicating at least 6-8 hours of sleep ensures that a person wakes up fresh, alert, ready, and relaxed for the day’s scheduled learning activities.

Once ready to learn, a student would be organized and in an ordered place with only the reading materials a person requires, aware of the number of hours to spend on a topic, and the number of breaks he will take including their times.

5. Stay calm to concentrate.

Lastly, remaining focused when learning can be done by practicing concentration.

Once a student has everything he needs on the table, he should not postpone the learning exercise. It is advisable that a pupil is aware of the most crucial information to study first before proceeding to the rest. This is to ensure that one is guided by key concepts that would make the learning enjoyable and encouraging.

Also, practice concentration by not panicking, minimize computer and phone use, don’t listen to music unless it aids in studying, and remaining on topic.

It is notable that by panicking, one would make mistakes.

So make sure you remain calm, take deep breaths, and convince yourself that you read, understand, and pass the exams.

Further, a student should turn the computer, Internet, and the cell phone off to ensure maximum concentration. This is to avoid responding to text messages or searching via the Internet things that are not related to the topic of study.

It is arguable that listening to music when learning acts as a distraction because the learner is provided with additional information to process thus interfering with the real intention of the learning process.

In order to stay on-topic, you shouldn’t explore different subjects at the same time more so when studying boring, complex, and unexciting topics.

Studying would thus be effective if a person remains focused in order to achieve the set goals. Nobody enrolls for a course or learning institution without a goal. This would be achieved if concentration is always at its maximum.

While there are major ways of enhancing attentiveness, the discussed ones in this essay are picking the right time and place, instead of succumbing to distraction, taking short breaks, staying motivated, getting enough sleep, and practicing concentration.

The aim is to ensure that a learner understands the importance of learning and is committed to achieving his intentions.