How Traveling Alone Can Make You a Better Person 184

How Traveling Alone Can Make You a Better Person

The following article is a guest post.

If we can sum up what traveling alone does to a person in one word, it would be – transformational. It can potentially change who you are right at your core.

While you’re out there depending on yourself, on the road, you encounter life in a way that’s not always possible when you’re in your comfort zone.

Here are some ways traveling alone can make you a better person.

1. You become more adventurous.

With traveling, you experience the thrill and the joy of being outside, connecting with nature like never before. You get to meet new people, try new dishes, and check out inspiring places.

All of these things will develop in you a sense of adventure, the need to be out there, and an eventual itching to be back to nature. Or at least try out new things – never going back to a boring life.

2. You become more confident.

You’ve managed to go around and travel the world alone. Perhaps dived deep trenches, hiked vast mountains, wined and dined in that beautiful French restaurant in Paris and navigated cities with ease.

In short, you’ve accomplished awesome things. After achieving so much, you’re going to feel a lot more self-confident in your ability to attain anything.

3. You gain a new perspective on problems.

The apprehensions that you feel in your daily life quickly aren’t immense when you’re standing next to a new awe-inspiring environment where you encounter nature.

People who give toxic energy to your life quickly have no effect on you when you grasp that your emotional strength is better invested in enjoying your personal adventure.

4. You discover your place in the world.

Traveling alone naturally grounds you. It allows you to know who you truly are. If it’s not the person you want to be, lets you start to make a change.

Understanding your character in the settings of other global landscapes will kindle dreams and desires you never knew possible. And once the wanderlust takes over, you’ll have the sureness to transform encounters into the life of your dreams.

5. You gain more friends.

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My personal favorite. During your own travels, you’ll make friends and always have a place to stay and a friend who can show you around.  

You will forge lifelong connections in places you’ve never expected.

The ability to connect with people across diverse cultural, socioeconomic, and geographical upbringings will not only make you feel infinitely more confident in your social skills but will improve your life in ways you never expected.

Where to spend your first solo travel – in the outback, of course!

The Outback stands out as one of the great natural places globally both for veteran and solo travelers with proper planning. It’s a place where nature remains in abundance; a landscape where bushes and trees still stand, where the rivers still flow and where wildlife moves happily.

In Cairns, of course! While the unofficial capital of Queensland is home to colorful markets, quintessential Aussie pubs, swimming lagoon, hills, waterways, its great outback is renowned for its exotic and rugged mountainous rainforest filled landscape.

Much of the countryside is undeveloped, which offers vast areas of land perfect for the solo traveler/adventurer to go camping, fishing, hunting, and enjoy other outdoor activities whilst on a four-wheel drive adventure.  You can easily hire a DriveNow campervan in Perth online, where you can find the cheapest rates, direct booking, no booking or hidden fees and campervan comparisons. You can also ask airport customer service on how you can book in the airport.

What are you waiting for? Secure your vacation leave, book your flight, and start creating a travel plan. Best of luck out there when traveling alone!

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The Importance of Exercise to Your Professional Success 4

The Importance of Exercise to Your Professional Success

In today’s world, most jobs are demanding both physically and mentally. Competition is not always based on the best resume, education, or experience. Having the upper hand in your profession is most likely linked to your ability to think quickly, act appropriately, and carry out difficult duties with the utmost quality.

You need to be able to bring something new, different, and maybe even better to the table. So, how can you get the edge? How can you maximize your professional potential and output?

Believe it or not, the answer to that question might be found outside the workplace. It may be what you do when you are not at work that makes the difference in your work. What is it? EXERCISE, that’s what!

Replace Some Screen Time or Other Time Wasters.

Everyone needs to take a break from the workday. Television, gaming, social media, and video-viewing are what we often go to for this.

Try replacing some of your downtime with exercise, or trying exercising while you are in front of the screen. Exercising instead of sitting will not only help relieve some stress from your day but also help release some built up tension so you can actually rest better at night, helping you be better prepared for the next work day.

Exercising a few hours before bedtime elevates your body temperature. When your body temperature returns to normal, your brain and body are ready to sleep.

Exercise Sharpens Your Thinking.

It is a fact that as we age, our cognitive abilities decline.

While researchers may not have found the cure for dementia-related disorders, they do know that exercise helps delay onset or slow down its progression. Exercising during the years of 25 – 45 can boost the brain chemicals that prevent shrinking of the brain. It has also been shown to create new brain cells and increase proteins found in the brain that help keep thinking skills sharp.

Exercise Reduces Sick Time.

Exercise improves general health functioning and helps build your immunity to illnesses.

It has also been shown to increase our ability to think and work under stress, rather than giving in to the stress and being more susceptible to illness.

This keeps you reporting to work on a regular basis, and taking less sick days. The more you are at work, the more productive you are, and the more your employer values you.

Working Out Increases Your Stamina.

Long work days can leave you drained and listless. If you know you are facing long meetings, strenuous work sessions, or overtime for increased production demands, you can prepare to meet these challenges head-on.

As you exercise, over time your stamina will be able to withstand longer and more strenuous workouts. It also translates into helping you stay sharp during those long, arduous workdays.

Yes, How You Look Does Count.

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While it may never be mentioned, your appearance is noticed by employers, co-workers, interviewers, etc. You do not necessarily need to look like a buff bodybuilder, but having a svelte, strong appearance is a benefit.

Other’s first perception of you is of great importance. Think about interviewing prospective employees. Honestly consider the impact of their first impression on their employment outlook. Healthy looking is definitely a check in the “yes” column.

Energy levels are also higher when you are exercising regularly, and your energy is part of how you are perceived overall. When you start to feel better about yourself, you begin to present a more positive image to your coworkers.

It Boosts Your Confidence.

When you have conquered a goal in your exercise plan, like being able to run an entire mile instead of having to stop and walk some, you know you have accomplished something. You are on your way to bigger and better goals.

There may have been times along the way that you felt like that milestone would never come, but here it is. You feel proud and motivated to keep working toward your next goal. You see the fruits of your labor. You are energized and begin to feel better about yourself overall.

You begin to feel a sense of accomplishment that does not leave when you exit the gym doors. You carry that as a boost in your confidence as you go into work.

Bring the Habits of Exercise to Work.

What else do you learn through exercise? Goal setting, resilience, perseverance, learning new things, taking chances, organizing and managing your time, just to name a few. These are great skills to boost your performance at work, too.

You begin to realize that you can take what you have learned through setting up and sticking with an exercise plan to the workplace. You can use all these skills in your career. As you do, you will become more confident and thus, more effective in your daily tasks.

All of these are learned by starting, committing to, and following through with a fitness plan, and can become more of a life plan.

If you are looking for a job, being physically fit might not get you the job, but it will definitely help your chances. Your first impression is incredibly important, so do not brush off exercise and fitness lightly.

Exercise has so many benefits like sharpening thinking, building stamina, increasing energy, reducing negative effects of stress, building immunity, and boosting self-confidence. This can really help you in your professional success.

The benefits extend beyond your exercise time.

They stay with you day in and day out. If you are not currently exercising regularly, just start today, doing something small. Some sit-ups in front of the television, taking the stairs instead of the elevator, cleaning up your diet, or increasing your walking pace as you move around the office are good ways to get started. You will feel the benefits, even with these small steps.