• How to Let go of Grudges and Learn to Forgive

    3 Things I Realized About Social Anxiety That Helped Me Overcome It

    There are so many things on our minds at each moment. Most of them, however, are just not necessary and are ruining our present moment. We need to realize that we can’t control the world and change it so that it can be the way we like it. We shouldn’t be angry with the past, […]


  • The Power of Keystone Habits

    How Yoga Can Help You Get Better Sleep at Night

    We all have a list in our mind of the habits we want to develop. It’s right next to our vision of the future, to the person we want to become and the life we want to live. And we’ve put this list aside with the relieving thought that we’ll get to it someday.But that […]


  • How to Win The Battle with Procrastination

    How to Get More Bookings on Airbnb: An Expert's Guide

    The more you put off something, the more pain your create in your life. Because anticipating the thing you have to – do but don’t want to – is painful. Going to the gym, for example, is easy once you’re there. But you can anticipate it a whole week before that, and now the brain […]


  • Good Morning Quotes to Start the Day

    9 Unexpected Benefits of Coffee: From Reducing Depression to Healing Cancer

    There’s always been something magical about mornings. Not the ones in which you get up at noon and feel lazy for the rest of the day. Or when you don’t hear the first alarm, sleep in and start the day in such a hurry that you forget many things, are grumpy and can’t do anything […]


  • How Letting Go Saves You from Procrastination

    7 Bad Relationship Habits to Quit Right Away to Rebuild Trust and Love

    Imagine a world where procrastination doesn’t exist. People won’t feel stressed, overwhelmed or upset just by looking at their tasks for the day. No one would complain about, analyze, fear or put off what needs to be done. They will just do it. By simply starting, being focused, doing a small part of it, and […]


  • The Origin of Suffering: 14 Things That Make Us Unhappy

    Here are 10 great ways you can be part of making the Earth more eco-friendly and contribute to society and environment:

    Do you think that life makes us learn and grow? For me, every single moment is a proof of that. Here’s why: We are all happy when things go right. It’s easy to be contented, in peace and grateful, when you do the things you enjoy, are healthy, have money, are in a good relationship, […]