Body & Mind

  • How to Fill The Void Inside and Live a Life Full of Purpose

    20 of The Deepest Existential Questions You Should Ask Yourself Today - how to fill the void inside

    Have you ever felt empty on the inside? Do you recall moments when you felt like something was missing? And are you wondering how to fill the void? Many people live with a void inside. They feel like everything is meaningless, nothing helps, and want to escape reality. And they seek relief in temporary sources […]

  • How to Feel Good About Yourself: 13 Ideas to Boost Your Self-Worth

    how to feel good about yourself

    You may be considered successful, have many things to do, and friends, and a family, and a big house. But that doesn’t mean you like the person you’ve become, feel comfortable in your skin or have confidence. I see so many people that look like they got it all, but when you notice the details, […]

  • How to Adapt to Change When Things are Changing Fast

    How to Adapt to Change When Things are Changing Fast

    If there’s one thing you need to be good at, even though you may not know it, it’s to learn how to adapt to change. Adaptiveness is a necessity these days as the world is changing literally every minute. Trying to keep up, stay up to date, change yourself at the same time, and still […]

  • 5 Benefits of Traveling Alone & How It Makes You a Better Person

    How Traveling Alone Can Make You a Better Person

    If we can sum up what traveling alone does to a person in one word, it would be – transformational. It can potentially change who you are right at your core. While you’re out there depending on yourself, on the road, you encounter life in a way that’s not always possible when you’re in your […]

  • 10 Ways to Contribute to Society and the Environment

    Here are 10 great ways you can be part of making the Earth more eco-friendly and contribute to society and environment: - peter pan quotes

    There are many things you can do to contribute to society and the environment even in your own little way. If you belong to a charitable foundation, simple projects such as solar street lights will do. If you are a smoker, you can buy e-cigarettes online instead of traditional cigarettes. In other words, you can […]

  • How to Stop Being Judgemental (& Why Judging is Bad)

    How to Stop Being Judgemental

    Read on to learn how I became judgmental, when I realized it, and my best tips on how to stop being judgemental. Have you ever watched an obese person in a restaurant eating food that would be a “no-no” on a diet and be saying to yourself something like, “That person has no self-control!” Or […]

  • Are Cold Showers Good for You? 5 Benefits of Taking Cold Showers

    The 3 Main Types of Permanent Hair Removal: Which One Is Best for You - benefits of taking cold showers

    The idea of taking a cold shower might seem unconventional, and to be honest, some people may even see this as a bit insane. Why on earth would you prefer to take a cold shower when a warm shower feels so much better? And what are the benefits of taking cold showers? In the past, […]

  • How to Live in Harmony with Yourself

    how to stay positive in difficult times - infographic - how to live in harmony

    Peace is the highest happiness. And one great way to welcome it in your life is to learn how to live in harmony. Harmony is deeply connected with the balance of your mind, body and soul. As long as we can remember, we’ve always been striving for the golden mean – that state, in which […]

  • 5 Simple but Powerful Tips to Boost Memory

    8 Millionaire Habits That Lead to Business Success - lifelong learning - boost memory

    Who does not want a great memory and high IQ level? Everyone does, but few know the ways to boost memory. We have this misconception that memory differs from person to person, whereas the truth is that every brain has the ability to perform equally once you know how. Well, it is not rocket science, […]

  • 8 Memory Hacks to Maximize Brain Power

    2022 Annual Blog Income Report and Year in Review - 7 Memory Hacks to Maximize Brain Power

    Maximizing brain power is yet another area of life you can hack. With the right memory hacks, you can remember more, be a better learner, and forget less. The capacity of our mind is unlimited, especially when it comes to consuming and retaining information. However, due to some of our bad habits, the lack of […]