Body & Mind

  • 3 Quick and Easy Ways to Deal with Stress Right Now

    8 Evening Rituals That Help Entrepreneurs Stay on Top of Their Game

    Today, we live in a world that is more stressful than ever before. It seems like people expect more from us than they ever did in the past. For example, even though it is nice that people can work from home, it is also true that people never get to truly disconnect from their work […]


  • 7 Things The Pandemic Can Teach Us About Mental Health

    How to Survive The Pandemic at Home Without Going Crazy

    The pandemic that the world has faced and is still affected by has caused many of us to think more about what is important, and in some cases, offered plenty of time to focus on ourselves and what to do with unexpected spare time. It has also offered an opportunity to address mental health, so […]


  • 16 Ways to Get Relaxed After Being in Deep Depression

    Where Do The Most Motivated People in America Live, According to Researchers

    A severe bout of depression can be a life-changing event. Recovery is not an easy road, but it is possible. Although it’s likely you might be taking antidepressant medication, you also need therapy. A therapist or counselor will teach you techniques you can use to keep yourself centered and focused on the path ahead. It’s […]


  • What Is Short Term Health Insurance? A Simple Guide

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    If you are between your health care plans right now, you may feel stressed. There is no need to fret, though! You can still have health insurance in case something happens before your new health insurance starts. Thankfully there is coverage you can have when you’re between insurance. Keep on reading if you have ever […]


  • How to Stay Happy During Social Distancing

    How I Made $5,267 Blogging This Month (+ Proof of Income) - blogging mistakes

    Happiness is to be satisfied with what you have, to accept things without trying to force them and change the consequences, to find beauty in anything and to want to share these feelings with others. It’s a state you can reach right now, without having to move, do or say anything. You just need to […]


  • 3 Ways for Entrepreneurs to De-stress

    How To Live A Balanced Life: 8 Simple Tips to Drastically Improve Your Lifestyle

    Entrepreneurship is challenging, most especially in the early days. Entrepreneurs often find themselves juggling multiple tasks at the same time. From responding to clients’ emails to posting and replying on social media, attending meetings, and tracking revenue growth, life can feel like a haze at times.  Despite all these tasks, you still need to maintain […]