Body & Mind

  • How to Be Emotionally Independent: 6 Simple Ways

    how to be emotionally independent - your guide to emotional independence

    This is the year to learn how to be emotionally independent. Here’s the guide for you. We all know the unpleasant feeling of being dependent on someone or something. You remember all the times your parents gave you money for something, you needed to take the bus (and thus had to comply with its schedule), […]

  • These 7 Benefits of Writing Can Change Your Life

    These 7 Benefits of Writing Can Change Your Life

    Do you know that something as easy as jotting down a page or two in the early hours of the day can help you experience the magical benefits of writing? Writing first thing in the morning is a great practice that can change you as a person, and your other areas in life. But it […]

  • What Are Morning Pages: Benefits, How to Do Them & Mistakes to Avoid

    How I Earned $3,402 Blogging in February 2019 (Almost Passively) - morning pages

    Many people wonder what morning pages are. They try to figure out what the best time of the day to do them is, how long to write and how many pages, whether it should be done on an empty stomach, after meditation, what exactly should be written and how to prepare. Seriously, people search for […]

  • 8 Ways to Relax After a Long Week of Work

    How I Prepare for My Preventative Mastectomy: Manifestation & Mindset Hacks

    Working can be rewarding but it also can take a lot out of you. If you’re a busy person and have a demanding job then it’s very important that you take some time for yourself at the end of the week. Self-care and being kind to yourself will go a long way in helping you […]

  • How to Make Your Lifestyle More Active

    become emotionally independent

    If you feel your lifestyle is not nearly as active as it could be, you might wonder what you should do to change that. It’s a problem that lots of people end up dealing with when they realize that they’re no longer in shape and that they’ve been letting their health and fitness slide. Changing […]

  • The Strange Phenomenon of CEO Diet Habits

    What Your Failed Launch Really Means

    There is a reason that people become CEOs. They have a certain personality and drive that sets them apart from others. It takes a lot of hard work, dedication, and sacrifice to be very successful in any business. The leaders of any big company are nearly always cutthroat and highly logical. They look at the […]

  • Worker Wellness: How to Balance Your Career and Wellbeing

    14 Amazing Business and Life Lessons We Can All Learn from Nikola Tesla - 7 habits of highly successful people

    It’s no secret that the modern world can be a stressful place. From the pressure of work deadlines to the never-ending stream of news and social media, it’s easy to feel overwhelmed.  When we’re under stress, it can be difficult to take care of our basic needs, let alone find time for hobbies or self-care. […]

  • Stressed at Work? Here’s What You Should Do

    What Your Failed Launch Really Means

    Stress is very common for workers in organisations across the world. Regardless of what job you do, you are likely to become stressed at some point. Sometimes, stress isn’t always a bad thing. Having a bit of stress at work can motivate you to work hard and get things done. Thus, you do whatever you […]